Top 100 Phil Mcgraw Quotes
#1. You create the results in life that you believe you deserve. - DR. PHIL MCGRAW
Phillip C. McGraw
#3. If you've gone into a marriage and you haven't been clear about how you're going to handle money, how you want to raise kids, who is going to work or stay home or what have you, then you've set yourself up for failure.
Phil McGraw
#4. Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain.
Phil McGraw
#5. I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people.
Phil McGraw
#6. You need to listen to your body because your body is listening to you.
Phil McGraw
#7. It's hard to see your own face without a mirror.
Phil McGraw
#8. Anyone can do something when they want to do it. Really successful people do things when they don't want to do it.
Phil McGraw
#9. You need to face the pain and the fear and walk through the Grief.
Phil McGraw
#10. The truth is, I think we are a self-less society, not a selfish society. Because we're so busy now.
Phil McGraw
#11. Happiness isn't a one-size-fits-all proposition. You must define what it looks like for you and then make a conscious effort to access whatever gets you to your unique definition of joy.
Phil McGraw
#12. You don't need a pack of wild horses to learn how to make a sandwich.
Phil McGraw
#13. You get what you ask for in this life. If you ask for nothing, you get nothing.
Phil McGraw
#14. Those who marry for money end up EARNING it anyway.
Phil McGraw
#17. Successful weight loss takes programming, not willpower.
Phil McGraw
#18. Some people prefer the passenger role, because it imposes no real pressure to decide or stand accountable for their life results.
Phil McGraw
#19. When you get married, your loyalty, first and foremost, is to your spouse, and to the family that you create together.
Phil McGraw
#20. What I want people to do is what's healthy for them.
Phil McGraw
#21. Now, my body fat runs around 18 percent, which is normal and, you know, kind of in the middle of normal, actually.
Phil McGraw
#22. I think every parent, every generation has wanted their children to do better and have a higher standard of living. But I think there's too much guilt.
Phil McGraw
#23. There is an interconnectedness among members that bonds the family, much like mountain climbers who rope themselves together when climbing a mountain, so that if someone should slip or need support, he's held up by the others until he regains his footing.
Phil McGraw
#24. Know your goal, make a plan and pull the trigger
Phil McGraw
#25. People say time heals all wounds. Let me tell you, time heals nothing. You can do the wrong thing for 10 years and it doesn't equal the right thing for one day.
Phil McGraw
#26. You have got to decide, look, this is who I am; this is my best way to present myself, and I'm going to ride that horse to the finish line. Not everybody will like it, but that's OK.
Phil McGraw
#27. Every one of us have things that we believe about ourselves when nobody else is looking, nobody else is listening, nobody else is monitoring what we're doing. We believe things about ourself.
Phil McGraw
#28. A mother is only as happy as her saddest child.
Phil McGraw
#29. A lot of people do have tragic childhoods. But you know what? Get over it.
Phil McGraw
#30. If you don't know what it is you want - and I mean specifically - then you won't even know when you have it.
Phil McGraw
#31. People who have nothing to hide, hide nothing. You should be an open book, be transparent.
Phil McGraw
#32. if you continue to do what you've always done, you will continue to have what you've always had.
Phil McGraw
#33. I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little.
Phil McGraw
#34. Relationships are negotiated and if you deal with ultimatums and authority all the time, then you're not going to get anywhere.
Phil McGraw
#37. I don't substitute anybody else's judgment for my own.
Phil McGraw
#38. Not everybody is some kind of media model.
Phil McGraw
#39. In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it.
Phil McGraw
#41. You either get it or you don't. Become one of those who get it.
Phil McGraw
#42. I think you're running into a lot of trouble if your idea of foreplay is, 'Brace yourself honey, here I come!'
Phil McGraw
#43. Take the high road, there's a lot less traffic up there.
Phil McGraw
#45. As parents we're not nearly as computer literate as our children are.
Phil McGraw
#46. People who consistently win have a clear and thoughtful strategy. They know what they need to do and when they need to do it. They write it down so they stay on course, and avoid any alternative that does not get them closer to the finish line.
Phil McGraw
#48. It's great if the in-laws themselves put up boundaries. But if they won't; it's up to their grown kids to do it and enforce them.
Phil McGraw
#49. Well, I'm not sure what pop psychology is, but I don't like it.
Phil McGraw
#50. This is your life and the clock is ticking.
Phil McGraw
#51. If your neighbor has a completely different view on abortion, gay marriage, stem cell research, all of those things, you still are both Americans. Neither one of you is necessarily more patriotic than the other. Neither loves their country any more than the other one does.
Phil McGraw
#52. Nothing's funnier to me than laughing at myself.
Phil McGraw
#53. You have to figure out what that is, and you have to make a plan to get to it. And the plan has got to have a timeline. You have to choose something that you can afford to do and then lock it in and passionately do it.
Phil McGraw
#55. I have some wonderful friends from the Mideast that are as red, white and blue as anybody you know, that have been harassed, and I think it's a terrible, terrible thing.
Phil McGraw
#57. I do not believe, even remotely, that you have to have a partner in your life in order to be whole, in order to be complete, in order to be fulfilled. You just don't have to.
Phil McGraw
#58. Don't wait until you're in a crisis to come up with a crisis plan.
Phil McGraw
#59. I've learned a tremendous amount from Oprah.
Phil McGraw
#60. Champions get what they want because they know what they want. They have a vision that keeps them motivated and efficiently on track. They see it, feel it, and experience it in their minds and hearts. What is success for you? You won't get there without knowing what it feels and looks like.
Phil McGraw
#63. My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did.
Phil McGraw
#64. If you're trying to get out of debt, you have to be willing to treat everything as expendable.
Phil McGraw
#65. Success means different things in different parts of my life, but overall if I have to define ultimately what success means.. the bottom line.. then for me it's if the family is healthy and happy.
Phil McGraw
#66. Loving smart means believing in you, your worth and your value.
Phil McGraw
#67. Instead of being ashamed of what you've been through, be proud of what you have overcome!
Phil McGraw
#68. Think about all of the times, situations, and circumstances where you have gotten caught up in making your self right rather than happy ... The harder you fight to win, the bigger you lose.
Phil McGraw
#69. A year from now, you're gonna weigh more or less than what you do right now.
Phil McGraw
#70. If I was on the air and was just kind of a plain-vanilla personality that took the safe road and the safe way trying to please all of the people all of the time, I'd been gone in two weeks.
Phil McGraw
#71. Eighty percent of all choices are based on fear. Most people don't choose what they want; they choose what they think is safe.
Phil McGraw
#74. Everyone faces the challenge of finding meaning to their suffering.
Phil McGraw
#75. Eighty percent of all questions are statements in disguise.
Phil McGraw
#77. It's so much easier to tell people what they want to hear instead of what they need to hear.
Phil McGraw
#78. I'm one of those that believes you can't be one kind of a man and another kind of president.
Phil McGraw
#79. Life is a full-contact sport, and there's a score up on the board.
Phil McGraw
#80. You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.
Phil McGraw
#81. I grew up in athletics, where people keep score.
Phil McGraw
#82. The problem is that for women, the average time is just over 14 minutes ... men are left with about 12 minutes during which time they need to think of something to do!
Phil McGraw
#83. Take it from a guy: If you're in love with somebody, you will swim the stream, you will climb the mountain, you will slay the dragon. You're going to get to her somehow, some way.
Phil McGraw
#84. I tell you, if you're in the front row of the parade and you stop walking, pretty soon you're back in the tuba section. And if you want to lead the parade you've got to keep moving.
Phil McGraw
#85. Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost.
Phil McGraw
#86. You should consider an employment change before you consider selling out.
Phil McGraw
#87. The truth doesn't have versions, it just is.
Phil McGraw
#88. You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
Phil McGraw
#89. There is nothing wrong with your marriage if you're dealing with bills and kids and the broken garbage disposal and in-laws and work demands. That's a normal marriage.
Phil McGraw
#90. I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
Phil McGraw
#91. When I was practicing psychology, I used to tell myself if I ever get to where I'm just doing this for the money or I'm just going through the motions, I'll quit.
Phil McGraw
#92. If you don't have a plan, days turn into weeks, weeks turn into months, months turn into years, and before you know it you're looking back saying, I should've had a plan.
Phil McGraw
#94. Men fall in love with their eyes. Women fall in love with their ears.
Phil McGraw
#95. We are proud to have a platform through the Dr Phil show and the Dr. Phil Foundation to offer children the voice they need to meet their goals in having a better life.
Phil McGraw
#96. Leaders inspire. They aren't assigned leadership. They command it.
Phil McGraw
#97. Grief is a process to go through, not a destination in which to wallow. In a process, you keep putting one foot in front of the other, and each little step is part of your healing.
Phil McGraw
#98. There are some sick people in this world.
Phil McGraw
#99. I think I've got the best staff in television.
Phil McGraw
#100. You are your own most important resource for making your life work. Life rewards action. Until your knowledge, awareness, insights, and understandings are translated into action, they are of no value.
Phil McGraw
