Move Your Body Quotes

#1. If you don't move your body, your brain thinks you're dead. Movement of the body will not only clear out the "sludge," but will also give you more energy

Sylvia Brown

#2. For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.

Richard Simmons

#3. I haven't danced like this in ages. I don't know, when you move your body, it's kind of like your spirit gets liberated."
"Your spirit is always liberated, I'd say.

Haruki Murakami

#4. I've always practiced this: Love yourself. Move your body. Watch your portions.

Richard Simmons

#5. It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics.

Frederick Lenz

#6. You only need to move your body to the rhythm of the music.

Lailah Gifty Akita

#7. You know that thing when you're not asleep but you're not awake, and you can't move your body? I had that kind of nightmare, and I felt like all my teeth were crumbling in my mouth. Now I have this fear of all my teeth being knocked out of my mouth somehow!

Nicholas D'Agosto

#8. Exercise is not an instant cure, but you need to get your brain working again, and if you move your body your brain won't have any choice.

John J. Ratey

#9. At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.

Jillian Michaels

#10. Sometimes it's just enough to keep your body moving. I get depressed if I don't move.

Ryan Reynolds

#11. Really feeling your body move and the life inside of yourself is critical. Western culture is astoundingly disembodied and uniquely so.

Krista Tippett

#12. Friends are important, dontcha think? Hmmm? I think so. The way I see it, you got friends, and you got your best friend, big difference. To me, a friend's a guy who will help you move. A best friend's a guy who will help you move a body. That's how I look at it.

Dave Attell

#13. Acting is a sport. On stage you must be ready to move like a tennis player on his toes. Your concentration must be keen, your reflexes sharp; your body and mind are in top gear, the chase is on. Acting is energy. In the theatre people pay to see energy.

Clive Swift

#14. You can move in and through the astral worlds once you have gained control of your subtle body. The astral worlds are the back corridors of eternity!

Frederick Lenz

#15. The body cannot lie. You cannot be somebody else onstage, no matter how good of an actor or dancer or singer you are. When you open your arms, move your finger, the audience knows who you are, you know.

Mikhail Baryshnikov

#16. Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.

Dharma Mittra

#17. Move deep in your sensation, and you will realize the spirit in the body. Your life is possible only because of the spirit. The spirit is your power in the body.

Roshan Sharma

#18. I want that.
I don't think a week goes by I don't dream about it.
The way it feels to move inside you.
The way your body grabs on like tight velvet.
The sounds you make, like having me inside you is the best thing that ever happened to you.

Josh Lanyon

#19. When you meditate your body shouldn't move. Some people get into this kundalini sway business. Your body shouldn't move.

Frederick Lenz

#20. I want to believe your love is only for me. That your lips are mine. That your kisses are meant for me. That your body belongs to me." His arms move to my waist and tighten around me and he presses his hard body against mine. "But when you leave me to see him, it's hard to know for sure.

Kim Karr

#21. Maybe there in a set amount of crying your body needs to deal with any trauma. There's a certain water-level of tears you need to shed until you can find acceptance or move on or whatever. And, if you don't cry them out, they just catch up with you.

Holly Bourne

#22. Your body doesn't carry you up there. Your mind does. Your body is exhausted hours before you reach the top; it is only through will and focus and drive that you continue to move. If you lose that focus, your body is a dead, worthless thing beneath you.

Beck Weathers

#23. Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.

Marci Shimoff

#24. Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.

Frederick Lenz

#25. I want to be able to feel you," he whispers, his words at my ear. "I want your skin against mine." His gentle hands move down my body. "Gosh, you're so soft," he says, his voice husky with emotion.

Tahereh Mafi

#26. The whispers in the morning of lovers sleeping tight are rolling like thunder now as I look in your eyes. I hold on to your body and feel each move you make, your voice is warm and tender, a love that I could not forsake.

Celine Dion

#27. You're not a lumberjack trying to hack down a tree. You're a dancer, and the sword is an extension of your arm. Move with the blade and keep your eyes on your enemy's upper body, not their weapon.

Julie Kagawa

#28. Obviously if you're positive, then there's positive energy flowing in your body. The moments are smoother - thought process is smoother. But if there is doubt, then also your body's not going to move that well, your thought process is not clear.

Sachin Tendulkar

#29. Move your lymph system. Lymph is like a sewage system that carries all of the toxins out of your body.

Valentina Zelyaeva

#30. May I say, if you were suddenly put into a woman's body, wouldn't you be slightly interested in your breasts, and why people look at certain parts of you, and why certain parts move like they do?

Kristen Johnston

#31. Refuse to let an old person move into your body.

Wayne Dyer

#32. Let your body move. It will give voice to a language that can heal.

Gina Greenlee

#33. Love yourself ... enough to take the actions required for your happiness ... enough to cut yourself loose from the drama-filled past ... enough to set a high standard for relationships ... enough to feed your mind and body in a healthy manner ... enough to forgive yourself ... enough to move on.

Steve Maraboli

#34. When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously.

Debbie Ford

#35. The rule is, "When in doubt, load it out." Of course the more you carry, the greater a toll it takes on your body, the slower you move, the harder it is to react quickly to a threat.

Mark Owen

#36. For me, the most enjoyable type of singing is opera. It allows you to move, to wear a costume ... to do something with your body. When singing in concert, you have to stand up in front of the audience, next to the conductor, which is less natural.

Andrea Bocelli

#37. It's the feeling of total control. When you are properly trained, your body works hard - but when you move, you do not suffer. That's the feeling I am looking for.

Ueli Steck

#38. Max is an idiot," Ivy said, struggling to her feet and almost toppling over before Jack caught her. "Slow down, Speed Racer," he said. "You need to move slowly until your body adjusts to its new reality." "And what reality is that?" "The one where you're not super human.

Lily Harper Hart

#39. Oftentimes, heavy weights can tear the muscle fiber causing it to bulk, but using a lighter weight for a longer duration and allowing your body to move in many different ways to target all of the muscles will lengthen them without tearing.

Tracy Anderson

#40. A shoe is not only a design, but it's a part of your body language, the way you walk. The way you're going to move is quite dictated by your shoes.

Christian Louboutin

#41. Even if your eyes can no longer see, your eyes can no longer hear, your body can no longer move, your lips no longer able to speak, I shall stay by your side. I want to be with you (from Sleeping Bunny).

Konohara Narise

#42. You can't have a great life unless you move two things: your body AND your mind. Keep them both exercised by taking them places they've never before been.

Toni Sorenson

#43. Angela, Angela," Kami said. "We can dwell on the past or we can move into the future!"
"I can hide your body in these piles of boxes. Nobody will ever find it.

Sarah Rees Brennan