Top 13 Mingyur Meditation Quotes
#1. Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
Yongey Mingyur Rinpoche
#2. Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.
Yongey Mingyur Rinpoche
#3. The expectations you bring to meditation practice are often the greatest obstacles you will encounter.
Yongey Mingyur Rinpoche
#4. Don't let life happen to you. Choose to be a Conscious Creator and shape your future and the future of the planet
Jackie Lapin
#5. The more attention you give to your negative feelings, the more they grow, so I think things just start to blow totally out of proportion.
Gillian Jacobs
#6. Nothing is harder to topple than a fact that supports a deeply held prejudice denied by its holder.
Russell L. Ackoff
#9. Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly present to whatever thoughts, sensations, or emotions occur.
Yongey Mingyur Rinpoche
#10. The best part of all is that no matter how long you practice, or what method you use, every technique of Buddhist meditation ultimately generates compassion.
Yongey Mingyur Rinpoche
#11. I'm a plethora of stolen jokes and kitschy references.
Nathan Fillion
#13. Happy are those who hear their detractions and can put them to mending.
William Shakespeare
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