Top 22 Mental Health Wellness Quotes
#1. Relaxation and anxiety are incompatible responses that cannot coexist.
Randy Kamen
#2. While obsession with one's personal appearance is a sign of being a vacant prat, total oblivion to it is a sign of mental illness.
Kate Cann
#3. When the journalist asked me about my body, it was like she was asking me to awaken her from the most gorgeous dream.
Ta-Nehisi Coates
#4. It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Janet Gallagher Nestor
#5. As an actor, you really want to respect and honor the script. You want to try to be in the moment and you also realize that you're one part of a bigger picture and when they call action, you have your dance.
Carrie-Anne Moss
#6. You don't really hate me ... do you?" he asked.
"Sometimes I wish that I did. It would make everything a whole hell of a lot easier."
"So what pisses you off more? What I did to make you wanna hate me? Or knowing that you can't?
Jamie McGuire
#7. Masturbation and meditation both promote physical and mental wellbeing.
Abhijit Naskar
#8. Here's a thought to help ease the stress: "Good enough is the new perfect.
Randy Kamen
#9. I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state.
Mariel Hemingway
#10. A good play is a play which when acted upon the boards make an audience interested and pleased. A play that fails in this is a bad play.
Maurice Baring
#11. Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.
Abhijit Naskar
#12. The care of souls cannot belong to the civil magistrate.
John Locke
#13. There are times when you long for answers and you become painfully aware that you are surrounded by people who may not even comprehend your questions
Srividya Srinivasan
#14. Even though I dislike being kicked by others, I do enjoy the feeling of kicking others
Yana Toboso
#15. And for three weeks I was trapped in my own mind again. But this time, I had weapons. One of them, maybe the most important, was this knowledge: I have been ill before, then well again. Wellness is possible.
Matt Haig
#16. His hold is tight, our fingers are laced, and he's occasionally rubbing circles on the top of my hand with his thumb. These small gestures definitely make handholding seem more like an art.
Kim Karr
#18. With a single breath you can change your brain and transform your approach to everyday life.
Randy Kamen
#19. It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections.
Susan Barbara Apollon
#21. The sound of a cell phone chiming at her desk seems to make her ears perk, and her eyes graze past my shoulders. She's like a dog that's been classically conditioned to react at the sound of a text message notification.
Winter Renshaw
#22. A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice.
Abhijit Naskar
