Mental Health And Anxiety Quotes

#1. Hope and Change has become Divide and Conquer.

Marco Rubio

#2. I used my mental illness as a springboard to the rest of my life.

Clive Culverhouse

#3. Suicide and mental health problems have no boundaries.

Santosh Kalwar

#4. It was hard to remember what I'd been so scared of. Being treated differently? Lack of acceptance? I was the one who hadn't accepted myself for who I was. I was the one who needed to be comfortable in my own skin. I hoped I could do that moving forward.

Kasie West

#5. We alternate choosing places to go, but we also have to be willing to go where the road takes us. This means the grand, the small, the bizarre, the poetic, the beautiful, the ugly, the surprising. Just like life. But absolutely, unconditionally, resolutely nothing ordinary.

Jennifer Niven

#6. You want to be there for me but an anxiety attack is a solitary activity.

R. YS Perez

#7. If you're going to walk out of the house in jeans and T-shirt, what can you do to make that interesting? Is it putting on a bright-colored pair of high-tops or a cool leather jacket?

Brad Goreski

#8. According to National Institute of Mental Health (NIMH), the following anxiety disorders exist within adults with Asperger's: 1. Panic Disorder 2. Obsessive Compulsive Disorder (OCD) 3. Social Anxiety Disorder / Social Phobia 4. Generalized Anxiety Disorder (GAD)

Leslie Burby

#9. Science describes the world; it doesn't explain it: it can describe the universe's formation, but it cannot explain why such an event would have occurred, how something can come from nothing.

Christina Meldrum

#10. Although enlightened people know that an extreme phobia wasn't a form of madness, hey could not help but regard it as odd.

Dean Koontz

#11. I've had a lot of therapists, so I've had the opportunity to approach my fear in many different ways. I've faced it head on and sideways and tried to tiptoe up behind it.

Anna White

#12. That was the crux. You. Only you could work on you. Nobody could force you, and if you weren't ready, then you weren't ready, and no amount of open-armed encouragement was going to change that.

Norah Vincent

#13. Stop shying away from people. If you actually took a moment to listen to what they have to say, they might just say something that will change your life.

S.R. Crawford

#14. The fear, though, is unassailable. The dark balls of dread pinball through my brain. This is what anxiety does to a brain, I know that. A barrage of intrusive, unwanted, and distressing thoughts that the person thinking them can't turn them off no matter how hard they try...

Lauren Miller

#15. This will sound strange, and yet I'm sure it was the point: it was a bit like being high. That, for me, anyway, had always been the attraction of drugs, to stop the brutal round of hypercritical thinking, to escape the ravages of an unoccupied mind cannibalizing itself.

Norah Vincent

#16. Relaxation and anxiety are incompatible responses that cannot coexist.

Randy Kamen

#17. What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.

Raymond L. Cramer

#18. My heart is sinking and my chest physically aches from the heavy sadness that it carries within.

Shannon Perry

#19. Why don't you steal the pattern out of Kenton's '23 Degrees North, 82 Degrees West'?" the trombonist, an alumnus of Stan Kenton's big band, said.

James Kaplan

#20. This is how you explain how you feel: broken words and hard truths.

R. YS Perez

#21. There's nothing worse than bottling something up inside and letting it eat at you. It's like being shot, and leaving the bullet inside our bodies. The wound would never heal. Instead, we need to let it out.

S.R. Crawford

#22. The trouble is, depression doesn't come with handy symptoms like spots and a temperature, so you don't realize it at first. You keep saying "I'm fine" to people when you're not fine. You think you SHOULD be fine. You keep saying to yourself: "Why aren't I fine?

Sophie Kinsella

#23. There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore - for me. Just know that there is help and your life could be better if you go out and seek the help.

Howie Mandel

#24. It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.

Janet Gallagher Nestor

#25. I used mental illness as a springboard to rest of my life.

Clive Culverhouse

#26. The feeling of insecurity is inimical to our sense of wellbeing, as it causes anxiety and stress, which harms our physical and mental health. It is no surprise then that, according to some surveys, workers across the world value job security more highly than wages.

Ha-Joon Chang

#27. For me to simply tell you to find your life's purpose, would only worsen your anxiety, not make it better. But that's not what I want you to do. I simply want you to realise that there is something to be found. That your calling is still out there, and that's why you might be unhappy.

S.R. Crawford

#28. If the Creator had said, "Let there be light" in Ankh-Morpork, he'd have got no further because of all the people saying "What colour?

Terry Pratchett

#29. The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I've struggled with depression and anxiety. I'm very interested in how we deal with that.

Matthew Quick