Top 100 Mental Healing Quotes
#1. I've seen many miracles take place in people's lives. Financial miracles, miracles of physical healing, mental healing, healing of relationships.
Michael Beckwith
#2. I think spiritualism, mesmerism, the mental healing movement, provided some people with the most meaningful experiences of their lives.
Mitch Horowitz
#3. Spiritual healing is KNOWING that the body is perfect. Mental healing is effecting a perfect body by visualizing the body as perfect.
Lester Levenson
#4. Before making a snap judgment, ask yourself if it really is something that has hurt you or simply just made you angry at yourself for allowing it to happen. It's amazing what 'sleeping on it' can do. A new day sees a new beginning.
Stephen Richards
#5. Forgiveness is not simply a single act, it is a full process.
Stephen Richards
#6. But, darling, I need you to know, you loving me will not heal me. Please realize, I already know that. And I do not expect it to.
R. YS Perez
#8. This pain you are avoiding is a very necessary pain that will make you strong again.
Stephen Richards
#9. That was the crux. You. Only you could work on you. Nobody could force you, and if you weren't ready, then you weren't ready, and no amount of open-armed encouragement was going to change that.
Norah Vincent
#10. Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action.
Brandon Bays
#11. The pain you feel is simply because you do not yet have the strength to forgive. But you will grow strong again, that is for sure.
Stephen Richards
#12. Happiness is possible regardless of outside experiences because when you love everything, the need of a physical, emotional, mental or spiritual healing is no longer required. Pure love sees only pure love in its reflection.
Lori Brant
#13. Your forgiveness or failure to forgive simply takes you nearer or further away from your ultimate goal. There are no two ways to deal with it, there is only one.
Stephen Richards
#14. An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review
Robert Uttaro
#15. A broken and mended relationship turns out to be stronger than one that has never been broken, almost like how bones can become even stronger once broken and then healed.
Stephen Richards
#16. Always remember, if you have been diagnosed with PTSD, it is not a sign of weakness; rather, it is proof of your strength, because you have survived!
Michel Templet
#17. Guilt can interfere with our desires to move forward, to heal properly and to become a person who has the mental health and means of proper recompense.
Bryant McGill
#18. Just because you have been through a bad experience does not give you the ticket to keep going back to that situation over and over again and dramatizing it out of proportion.
Stephen Richards
#19. Being joyous or happy is not something you should feel guilty about.
Stephen Richards
#20. Offer yourself forgiveness as a gift. The word 'give' is the basic keyword in the word forgiveness, therefore it relays a meaning therein.
Stephen Richards
#21. The moment we become forgivers, then we are in line to enjoy the benefits of forgiveness.
Stephen Richards
#22. The most basic method one can use to let go of the past is by looking at it as a learning experience.
Stephen Richards
#23. Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes.
Tae Yun Kim
#24. Due to the need to co-exist with these inhuman and inconsiderate people, we will obviously be disturbed by their acts; something which if we look at closely actually means that we too could be affecting some other people negatively every once in a while.
Stephen Richards
#25. Overly playing the role of the victim can debar you from accepting responsibility for your actions and emotions.
Stephen Richards
#26. One's entire life - his mental state, his health, his relationships, the material gains that he may or may not make - are all effects which have been set in motion by causes to be found somewhere in one's background, in this life or previous ones.
Brad Steiger
#27. Music is the voice of silence.
Healing elixir for every degree of disposition.
so burn in it,for scar is beautiful and mental.
Akshmala Sharma
#28. Positive thinking is better than negative thinking and... No thinking is far better then positive thinking
Ed Strachar
#29. People little dream of how their affairs react on the body. There is a mental correspondence for every disease.
Florence Scovel Shinn
#30. You are not broken and in need of fixing. You are wounded and in need of healing.
Danu Morrigan
#31. One way you can trace your way back to real and true happiness and joy is through forgiveness.
Stephen Richards
#32. You can learn to heal yourself, learn to understand that the pain you feel today is the strength you feel tomorrow!
Stephen Richards
#33. you look at me and cry
everything hurts
i hold you and whisper
but everything can heal
Rupi Kaur
#34. Other people may well not find it relevant that you have forgiven yourself, but you need to know that it is not for them anyway. Everything at the moment is wholly about you.
Stephen Richards
#35. The same zeal and guts with which you were persistent not to forgive is the same zeal and enthusiasm with which you should be able to open up a new relationship with your partner, loved one or friend, one that is founded on commitment and dedication.
Stephen Richards
#36. The truth is, forgiving is a rather simple concept to grasp. It is often imagined that when you forgive, you have to reconcile with someone and yet this is a larger team in which forgiveness is just a player.
Stephen Richards
#37. None of my mental activities for the past twenty-four hours might be called thinking. I had allowed my body to take charge. It knew far more about escaping and healing than I did.
Geoffrey Household
#38. Failing to forgive yourself for certain wrongs you committed in the past can create self-dislike.
Stephen Richards
#39. Locking ourselves in the situation where we wish for sympathy and want to be looked at as the aggrieved party normally makes us powerless.
Stephen Richards
#40. You are the custodian of your own happiness. What other people say, do or think does not create a basis for your happiness. It is you who decides your own happiness, just like forgiveness.
Stephen Richards
#41. Just because someone wakes up one morning and says, "Today I am going to be rich," does not automatically make them rich. So the same is true with forgiveness, it has to come from the heart with meaning, that is when it works best.
Stephen Richards
#42. Healing isn't just about pain. It's about learning to love yourself. As you move from feeling like a victim to being a proud survivor, you will have glimmers of hope, pride and satisfaction. Those are natural by-products of healing.
Ellen Bass
#43. Sometimes we are very convinced that what we went through needs to be re-lived so we end up going back and forth to the demons of the past and eventually we fail to get over them.
Stephen Richards
#44. Do not be deceived that you are weak because you have forgiven; instead be rest assured that you are now showing great strength - after all, forgiving is one of the most difficult things to do.
Stephen Richards
#45. Feng Shui is all about the subconscious interaction between planetary and mental energies.
Stefan Emunds
#46. Know that all healing forces are within, not without! The applications from without are merely to create within a coordinating mental and spiritual force.
Edgar Cayce
#47. It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections.
Susan Barbara Apollon
#48. We invent what we need to get us by, but in doing so we are really continuing to hold on to the pain of yesterday.
Stephen Richards
#49. But no matter how much evil I see, I think it's important for everyone to understand that there is much more light than darkness.
Robert Uttaro
#50. If you can sit with your pain, listen to your pain and respect your pain - in time you will move through your pain.
Bryant McGill
#51. I've had a lot of therapists, so I've had the opportunity to approach my fear in many different ways. I've faced it head on and sideways and tried to tiptoe up behind it.
Anna White
#53. Forgiveness does carry with it numerous obstacles and one may well be surprised why many people find it a very difficult hurdle to jump over.
Stephen Richards
#54. The idea of always wanting to be the victim in circumstances where you have been offended is a common human trait. Each person wants to be viewed as the aggrieved party.
Stephen Richards
#55. Distancing yourself from some painful event is probably the ignition for the process of forgiveness.
Stephen Richards
#56. We are all in different places in our healing process. Do not become invested in someone who is not yet where you are to understand you. They truly cannot hear you.
Renae A. Sauter
#57. Crisis is what suppressed pain looks like; it always comes to the surface. It shakes you into reflection and healing.
Bryant McGill
#58. When you forgive, you are freed from some of the feelings of disapproval and it can contribute to lessening your negative thoughts.
Stephen Richards
#59. Assuming you are still lost in thought about when exactly you should forgive someone, well the time is NOW.
Stephen Richards
#60. In the process of forgiveness, you can only control your own actions and decisions.
Stephen Richards
#61. Do not allow yourself to be pulled into the role of embracing victimship as some sort of badge of honor to wear or flash around at any opportunity.
Stephen Richards
#62. The pain you have gone through will give you the strength of character to come through it all, so long as you learn from what you have suffered then it was not suffering at all.
Stephen Richards
#63. For all healing, mental or material, is attuning each atom of the body, each reflex of the brain forces, to the awareness of the divine that lies within each atom, each cell of the body.
Edgar Cayce
#64. There are no mental health services offered to Death Row inmates. For whatever healing is done they themselves must be the healers.
Thomas Cahill
#65. Personal healing on all levels - physical, emotional, mental, and spiritual comes when we get in touch with our disowned energies ... Through integrating all aspects of ourselves, we become whole.
Shakti Gawain
#67. The only thing that will make us remain glued to being the victim is our failure to handle the emotions that we go through and the pain that overcomes us.
Stephen Richards
#68. It's frustrating when our best efforts to help people fail. But if we could see life through their weary eyes and experience their trials with the same frayed emotions, we might understand why.
Richelle E. Goodrich
#69. The purpose of forgiveness is not to make sure that someone ends up changing into what you expect them to be, as this is dominance. The purpose is actually to make your own life better, more worthy and less stressful. Forgiveness reduces the hold that the wrongdoer has over you and empowers you.
Stephen Richards
#71. The fatal weakness of most psychiatric historiographies lies in the historians' failure to give sufficient weight to the role of coercion in psychiatry and to acknowledge that mad-doctoring had nothing to do with healing.
Thomas Szasz
#72. If there ever was someone who had a control over you, someone who could cause you the greatest pain, someone who could ignore your most necessary requirements and someone for whom forgiveness were truly difficult to render, that person is none other than YOU.
Stephen Richards
#73. The moment we see beyond our personal desires to be felt sympathy for, that is the time we can actually start the journey to that final destination of true forgiveness.
Stephen Richards
#74. If we studied the issue of forgiveness with a wider perspective, we are bound to opt for it after all.
Stephen Richards
#75. Mental wounds not healing, who and what's to blame. I'm going off the rails on a crazy train.
Ozzy Osbourne
#76. The minute we put aside our self-righteousness and move away from being the aggrieved, then we are on a healing process.
Stephen Richards
#77. Your heart, mind and body - and all your sixty trillion cells - work as a team. When you carefully choose your thoughts and mental images, and focus on what feels comfortable and good for your heart, you shift to a higher level of vibration, which, in turn, bolsters your immune system.
Susan Barbara Apollon
#78. You are not, though, forgiving so as to let others off with things. You are forgiving so that you can empower yourself to get over it and become strong.
Stephen Richards
#79. The idea of forgiveness is a journey that requires patience. If the journey of forgiveness is well travelled, there is a chance that we are bound to change in a very helpful way.
Stephen Richards
#80. We are often so convinced that we are so hurt and in pain, so much so that we opt not to forgive. Yet, as a consequence, that is what will make you weak!
Stephen Richards
#81. It was to Greece that the Romans first owed their knowledge of healing, and of art and science generally, but at no time did the Romans equal the Greeks in mental culture.
James Elliott
#82. Pain can cause us to learn no end of lessons, but without resolution there can be no healing!
Stephen Richards
#83. If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)
Stephen Levine
#84. In any case, when we avoid the legitimate suffering that results from dealing with problems, we also avoid the growth that problems demand from us. It is for this reason that in chronic mental illness we stop growing, we become stuck. And without healing, the human spirit begins to shrivel.
M. Scott Peck
#85. By understanding the basic impediments to forgiveness, the repercussions of failing to forgive and the fruits of forgiveness, this will lead you gently to the shoreline of a distinct new and more powerful YOU.
Stephen Richards
#86. When you make up your mind to forgive, your happiness will almost automatically follow.
Stephen Richards
#87. All the resentment that lies in your heart is simply causing damage to you mostly.
Stephen Richards
#88. It has been further suggested that the absence of love is the major cause of mental illness and that the presence of love is consequently the essential healing element in psychotherapy. This
M. Scott Peck
#89. Suffering is just about the easiest of all human activities; being happy is just about the hardest. And happiness requires, not surrender to guilt, but emancipation from guilt.
Nathaniel Branden
#90. When you forgive, it does not mean that you have submitted, it simply means that you have made a choice to stop bearing any grudge.
Stephen Richards
#91. All disease has a mental correspondence, and in order to heal the body one must first 'heal the soul'.
Florence Scovel Shinn
#92. As human beings, we are custom made to be happy. Why then would we want to change the order of things by not being happy?
Stephen Richards
#93. Blaming other people inevitably makes us blame ourselves because if we are pointing the finger at someone, practically, we are pointing it at ourselves as well.
Stephen Richards
#95. Many survivors insist they're not courageous: 'If I were courageous I would have stopped the abuse.' 'If I were courageous, I wouldn't be scared'... Most of us have it mixed up. You don't start with courage and then face fear. You become courageous because you face your fear.
Laura Davis
#96. Some of the most effective segments are interviews with various staff members, including Aila, who works for the center's legal department. She explains the difficulties of rape prosecution, concluding that "only the survivor" can truly define justice. - Kirkus Review
Robert Uttaro
#97. Do the forgiveness and carry on going forward. Leave the worrying to the other person. Eat what is on your plate and leave the rest to them.
Stephen Richards
#98. But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.
Katie Kacvinsky
#99. The world is full of victims; don't add to the growing culture of "I've a story to tell", well not unless it's a story to help others overcome situations or as a warning.
Stephen Richards
#100. The practice of forgiving is a sequential practice that begins with excusing someone.
Stephen Richards
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