Meditation Techniques Quotes

#1. book, you will learn meditation techniques that focus on solving the most basic problem of the mind: that is, the suffering and stress it bestows upon itself through its own actions and

Britney Brinson

#2. A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.

Frederick Lenz

#3. By the time the Egyptian civilization had begun to flourish, the earth's aura had already become so dense it was impossible to discover the secret meditation techniques.

Frederick Lenz

#4. The high priests and priestesses taught the children the secret meditation techniques, along with methods and ways of living that would increase their pranic levels and help them develop their psychic skills.

Frederick Lenz

#5. Of course there are dozens of meditation techniques, but it all comes down to this - just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?

Ajahn Chah

#6. Drop dreaming and you are there where you have really been always, but you were never aware. All meditation techniques are just antidream efforts, just dream-negating devices.

Rajneesh

#7. When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.

Frederick Lenz

#8. As an individual learns and practices higher meditation techniques, a tremendous volume of energy and creativity flows through them. If they direct some of that energy towards their career, then naturally they will become successful.

Frederick Lenz

#9. During the age of Atlantis, the low population density and the resulting purity of the earth's aura, made conditions ideal for discovering secret meditation techniques.

Frederick Lenz

#10. Rae Chorze-Fwaz has preserved and passed on their secret meditation techniques in oral tradition from the time of Atlantis until he present day.

Frederick Lenz

#11. Inward spiritual practices such as meditation, breathing techniques and self-analysis generate insights and enhance abilities, but none are so useful as learning to live harmoniously in a committed relationship, being a skillful parent, or juggling the demands of daily life.

Dan Millman

#12. If negative auric vibrations are not kept to a minimum by using psychic shielding techniques, and if they aren't cleansed from our subtle body through meditation, they will accumulate and eventually become very toxic.

Frederick Lenz

#13. Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy.

Ilchi Lee

#14. Simple techniques for meditation can involve repetition of spiritually focused words, thoughts or ideas that help one feel at peace mentally and physically.

Tim McCarthy

#15. The key to meditation is to exist one hundred percent in the here and now.

Ilchi Lee

#16. Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

Frederick Lenz

#17. Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

Suzanne Somers

#18. All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.

Frederick Lenz

#19. It's not just self defense, it's about ... self control, body discipline, and mind discipline ... and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport.

Elvis Presley

#20. Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.

Elizabeth Blackburn

#21. There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.

Dalai Lama

#22. True contemplation is not a psychological trick but a theological grace. It can come to us ONLY as a gift, and not as a result of our own clever use of spiritual techniques.

Thomas Merton

#23. you prefer to practice zazen at home, then there are not as much rules to follow. You have the freedom to choose from the different techniques that were mentioned, from to face the wall while sitting to the walking meditation.

Anong Sasithorn

#24. The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people." Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others.

Sharon Salzberg

#25. The Buddhist understanding of mind is primarily derived from empirical observations grounded in the phenomenology of experience, which includes the contemplative techniques of meditation.

Dalai Lama XIV

#26. Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger.

Amit Ray

#27. The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.

Frederick Lenz

#28. Meditation works in many layers. It works in our genes, in our DNA

Amit Ray

#29. Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.

Frederick Lenz

#30. I see martial arts as moving forms of meditation. When you're sparring or drilling techniques, you can't think of anything else.

Joe Rogan

#31. There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the daily pace of life to close their eyes and reflect on thoughts or images that create internal feelings of peace and relaxation.

Tim McCarthy