Intense Workout Quotes

#1. When your liver and muscles become filled with glycogen, any glucose remaining in the bloodstream that isn't used in "real time" by your brain or muscles (such as during an intense workout) gets converted into triglycerides in the liver and sent to fat cells for storage.

Mark Sisson

#2. Overturning police cars is a super-intense workout. It's probably the only sport I enjoy.

Ai Weiwei

#3. Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.

Marcus Samuelsson

#4. Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, "Well, don't push it."

Jack LaLanne

#5. You know how some people are unlucky in love? I was always unlucky in exercise. I'd get into a relationship with a workout program or guru, we'd go steady for a few intense months, and then we'd have a really ugly breakup.

Alissa Nutting

#6. I was introduced to spinning. It was so intense! It's the hardest workout you've ever done, and afterwards you feel amazing.

Scott Michael Foster

#7. When I want to push myself and do intense workouts, I do that, but I'm not going to do it because anybody thinks I should look a certain way. It's really more about how I feel and about being healthy.

Queen Latifah

#8. My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.

Apolo Ohno

#9. My training centered on aerobic development, meaning I'd swim longer with less intensity during the majority of my practices. As I got older, I began more weight training, and my workouts went from long at a lower intensity to shorter and more intense.

Amanda Beard

#10. Eating well was something I learned as I started to be successful and had to travel and perform concerts, which are an intense cardio workout.

Curtis Jackson