Top 92 Health Wellness Quotes
#1. Harmony can be achieved within through meditation, which increases overall well-being and function.
Jay Woodman
#2. You have the power to feel good - or not - just by being conscious of what you choose to think. Choose to focus on hope and healing.
Susan Barbara Apollon
#3. I appreciate health care that gets to the root cause of our symptoms and promotes wellness, rather than the one-size-fits-all drug-based approach to treating disease. I love maintaining an optimal quality of life - naturally.
Suzanne Somers
#4. Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life.
Joel Fuhrman
#5. Unhealthy behavior is actually common among doctors, who tend to know a lot about medicine but very little about health.
Sol Luckman
#6. Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life.
Susan Barbara Apollon
#7. It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.
Colleen Patrick-Goudreau
#8. Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body.
Deborah Sandella
#9. Even people who aren't sick may not have optimal wellness.
Brian Carter
#10. Health isn't about being "perfect" with food or exercise or herbs. Health is about balancing those things with your desires. It's about nourishing your spirit as well as your body.
Golda Poretsky
#11. Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
Miranda Kerr
#12. Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner.
Miranda Kerr
#13. Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they'll express themselves properly and healthily so you can begin feeling that you're actually living and not just surviving.
Thorbjorg Hafsteinsdottir
#14. Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!
Gwen Ro
#15. They needed to develop an interest in the world, they needed social contact and to develop an aspiration to improve their wellbeing before we had any chance of persuading them to become involved in self-managing their health and wellness.
FlatBear Publishing
#16. And for three weeks I was trapped in my own mind again. But this time, I had weapons. One of them, maybe the most important, was this knowledge: I have been ill before, then well again. Wellness is possible.
Matt Haig
#17. Medication, surgery, and medical tests are all focused on disease, not on health. Prevention is the act of moving away from the disease. Proactivity in health is seeking a high level of wellness and acting in a way that will create that reality in your life.
Rand Olson
#19. When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing.
Susan Barbara Apollon
#20. Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.
Abhijit Naskar
#21. I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state.
Mariel Hemingway
#22. I've heard claims that we can wish our way to perfect, permanent wellness, but I haven't seen any proof of that. Sickness and death are part of life. But you can optimize your life. You can make progress as you strive toward perfection.
Brian Carter
#23. America's health care system is in crisis precisely because we systematically neglect wellness and prevention.
Tom Harkin
#25. The wellness and prevention market will outgrow the health care market.
Leroy Hood
#27. Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies aren't frivolous; they're necessary for fulfillment and health.
Susan Barbara Apollon
#28. As parents, we have the responsibility and the power to create a foundational love for nutritious foods that will influence our children's choices for decades to come, setting the stage for our children, grandchildren, and future generations to flourish in wellness and health.
Leah Borski
#29. A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice.
Abhijit Naskar
#30. It may seem paradoxical, but you really do experience greater happiness when you choose to stop trying to control everything. And on a spiritual level, you evolve by learning the power of surrender and of love.
Susan Barbara Apollon
#31. Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.
Sebastian Pole
#32. Hiding white lies only causes
anxiety and low self- esteem.
Melissa Mae Palmer
(on living with a mysterious illness and not telling a soul)
Melissa Mae Palmer
#34. Your happiness - and your healing - are a function of how you choose to respond on the inside to that which is taking place on the outside.
Susan Barbara Apollon
#35. For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart.
Sebastian Pole
#36. I have the ability and to have access to and to learn more in different areas in wellness and health because I have the door open to me to any doctor, any scientist, any hospital, any study around the world. I believe it's my responsibility to share that information with others.
Montel Williams
#37. You do not see anything when you experience pure consciousness; you become everything.
Sebastian Pole
#38. It is fine to be committed to work, but our minds need time to recover and our bodies need to move.
Annika Sorensen
#39. Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.
Sebastian Pole
#40. While they're in WWE, we absolutely have a health and wellness policy. I'll probably always say 'we,' even though I've resigned as the CEO. It's kind of hard to break a 30-year habit.
Linda McMahon
#41. It is when you stop resisting and choose an attitude of acceptance and positivity that you are able to shift your energetic experience to a higher plane and thereby attract and allow in experiences that are more in alignment with your hopes and dreams.
Susan Barbara Apollon
#42. Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can't change.
Thorbjorg Hafsteinsdottir
#43. I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.
Mark Wahlberg
#44. It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections.
Susan Barbara Apollon
#45. Individuals will achieve healthier lifestyles when prevention and wellness programs are accessible and available in their workplace, through their health provider, and in their communities.
Rob Wittman
#46. With a single breath you can change your brain and transform your approach to everyday life.
Randy Kamen
#47. By simply braking down the task into more manageable pieces much can be accomplished in a year.
Annika Sorensen
#49. Each person's journey is different. If something - anything - does not feel right to you, then you alone get to decide whether you will honor it or not. The choice of how to respond to your situation is yours - and will always be yours.
Susan Barbara Apollon
#50. We must turn to nature itself, to the observations of the body in health and in disease to learn the truth.
Hippocrates
#51. Why is it that wellnesses are not as contagious as illnesses
generally speaking, but also especially regarding taste? Or are there epidemics of health?
Friedrich Nietzsche
#52. Health and cheerfulness naturally beget each other.
Joseph Addison
#54. Charred, blackened, and cooked, the morsel was brought to the mouth and chewed, contemplated, and swallowed with relish. There was no sauce or seasoning and no consideration for aesthetics or art. Yet the combination of meat and fire yielded something revolutionary. Cooked meat made man happy.
Tony Federico
#56. Sickness is the vengeance of nature for the violation of her laws.
Charles Simmons
#57. God's definition of going well is unique, distinct, almost eccentric. His definition of wellness is not about health, finances, or job security. It's not about unfailing protection from the vagaries and dangers of a broken world. It's not about life being fair. It's about acceptance.
Mark Buchanan
#58. You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.
Oli Hille
#59. The problems presented by difficult individuals contribute to your growth and evolution - another reason for filling yourself with gratitude, appreciation, and love!
Susan Barbara Apollon
#60. There are more than 9,000 billing codes for individual procedures and units of care. But there is not a single billing code for patient adherence or improvement, or for helping patients stay well.
Clayton M Christensen
#61. When it comes to child health and wellness, knowledge is comfort.
Paul Roumeliotis
#63. As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.
Sebastian Pole
#65. Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.
Thorbjorg Hafsteinsdottir
#66. When I was in the Senate, I worked to pass Women's Health and Wellness Act, which bars insurance companies from discriminating against the health care needs of women.
Eric Schneiderman
#67. Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.
Sebastian Pole
#68. Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.
Janet Gallagher Nestor
#69. Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment.
Susan Barbara Apollon
#71. Here's a thought to help ease the stress: "Good enough is the new perfect.
Randy Kamen
#72. The only pushup you won't be able to do is the one you never do.
Gwen Ro
#73. A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.
Sebastian Pole
#74. Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim.
Susan Barbara Apollon
#75. My 11 #books come without pomp n frills, for all seeking #true #meaning & unafraid of overcoming past conditioning. #Rewards are infinite
Michael Levy
#76. Our health is what we make of it - give it attention and it improves, give it none and it subsides.
John Frederick Demartini
#77. Feeling good about yourself is the best sleeping pill of all.
Annika Sorensen
#78. We need total health more than medically approved health. Our wellness should not be limited to our doctor's experience, but enhanced by our own experience.
Andrew Saul
#79. Masturbation and meditation both promote physical and mental wellbeing.
Abhijit Naskar
#81. Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself.
Sebastian Pole
#82. Relaxation and anxiety are incompatible responses that cannot coexist.
Randy Kamen
#83. When people take greater ownership of their own health care and are encouraged to do that in a health plan, their health gets better. They pursue more wellness opportunities.
Mike Pence
#84. I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world.
Ruben Studdard
#85. In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
Andrew Weil
#86. The Wellness Home reflects an unconventional way in order to promote health and wellness in a commercial establishment.
Alex Bridge
#87. Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It's challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.
Sebastian Pole
#88. I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ.
Gwyneth Paltrow
#89. You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones ... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this thing.
Lisa Jey Davis
#90. It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Janet Gallagher Nestor
#92. If the lifestyle choices outlined in this book were uniformly adopted, the savings in suffering and health care costs would be tremendous.
Tim Loy
