Top 41 Health Anxiety Sayings
#2. Any thought which brings with it fear, worry, anxiety etc. should be immediately banished from the mind by replacing such thoughts with self-assuring, positive and energizing thoughts. This is called 'Quantum Mind' and it can work miracles in your life.
Sanchita Pandey
#3. Stop shying away from people. If you actually took a moment to listen to what they have to say, they might just say something that will change your life.
S.R. Crawford
#4. That was the crux. You. Only you could work on you. Nobody could force you, and if you weren't ready, then you weren't ready, and no amount of open-armed encouragement was going to change that.
Norah Vincent
#5. In the West, we have become addicted to work. Americans now work the longest hours in the world. And the result is not health, wealth and wisdom, but rather a lot of anxiety, a lot of ill health and a lot of debt.
Tom Hodgkinson
#6. I've had a lot of therapists, so I've had the opportunity to approach my fear in many different ways. I've faced it head on and sideways and tried to tiptoe up behind it.
Anna White
#7. Although enlightened people know that an extreme phobia wasn't a form of madness, hey could not help but regard it as odd.
Dean Koontz
#8. In sharp contrast to the idea that this stage of life is enviable, we hear high levels of anxiety about getting old, anxieties about health, mobility, access to facilities, simple routine care and attention.
Rowan Williams
#10. The secret of perfect health lies in keeping the mind always cheerful - never worried, never hurried, never borne down by any fear, thought or anxiety.
Sathya Sai Baba
#11. According to National Institute of Mental Health (NIMH), the following anxiety disorders exist within adults with Asperger's: 1. Panic Disorder 2. Obsessive Compulsive Disorder (OCD) 3. Social Anxiety Disorder / Social Phobia 4. Generalized Anxiety Disorder (GAD)
Leslie Burby
#12. Hypochondriacs who have a fanciful anxiety about their health will never be well regardless of their physical condition.
Billy Graham
#13. Hiding white lies only causes
anxiety and low self- esteem.
Melissa Mae Palmer
(on living with a mysterious illness and not telling a soul)
Melissa Mae Palmer
#14. You want to be there for me but an anxiety attack is a solitary activity.
R. YS Perez
#15. You have the chief spark of your health's fire, for you have true knowledge of the hand that guides the universe.
Boethius
#16. It was hard to remember what I'd been so scared of. Being treated differently? Lack of acceptance? I was the one who hadn't accepted myself for who I was. I was the one who needed to be comfortable in my own skin. I hoped I could do that moving forward.
Kasie West
#17. Vaccination was, and is, thoroughly infused with our politics, our social values, and our cultural norms. By acknowledging and understanding the divergent reasons why we've vaccinated in the past, however, we just may ensure the continued success of vaccination in the future.
Elena Conis
#18. Suicide and mental health problems have no boundaries.
Santosh Kalwar
#19. I used my mental illness as a springboard to the rest of my life.
Clive Culverhouse
#21. New diseases like SARS and bird flu cause anxiety in the community. People get worried, some to the extent that it even affects their health. You feel very sad, and yet you must carry on and maintain your cool in very trying and difficult moments. You have to tough it out.
Margaret Chan
#22. It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Janet Gallagher Nestor
#23. Relaxation and anxiety are incompatible responses that cannot coexist.
Randy Kamen
#24. If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Kris Carr
#25. I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
Steve Maraboli
#26. The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I've struggled with depression and anxiety. I'm very interested in how we deal with that.
Matthew Quick
#27. For me to simply tell you to find your life's purpose, would only worsen your anxiety, not make it better. But that's not what I want you to do. I simply want you to realise that there is something to be found. That your calling is still out there, and that's why you might be unhappy.
S.R. Crawford
#28. The World Health Organization found that Americans live in the richest country, but they are also the most anxious.2 The average high school kid today experiences the same level of anxiety as the average psychiatric patient of the 1950s.
Brigid Schulte
#29. The feeling of insecurity is inimical to our sense of wellbeing, as it causes anxiety and stress, which harms our physical and mental health. It is no surprise then that, according to some surveys, workers across the world value job security more highly than wages.
Ha-Joon Chang
#30. What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.
Alexander Pope
#32. The fear, though, is unassailable. The dark balls of dread pinball through my brain. This is what anxiety does to a brain, I know that. A barrage of intrusive, unwanted, and distressing thoughts that the person thinking them can't turn them off no matter how hard they try...
Lauren Miller
#33. There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore - for me. Just know that there is help and your life could be better if you go out and seek the help.
Howie Mandel
#34. Anxiety is who people want you to be. Calm is who you are.
Maria Dorfner
#35. The trouble is, depression doesn't come with handy symptoms like spots and a temperature, so you don't realize it at first. You keep saying "I'm fine" to people when you're not fine. You think you SHOULD be fine. You keep saying to yourself: "Why aren't I fine?
Sophie Kinsella
#36. There's nothing worse than bottling something up inside and letting it eat at you. It's like being shot, and leaving the bullet inside our bodies. The wound would never heal. Instead, we need to let it out.
S.R. Crawford
#37. This is how you explain how you feel: broken words and hard truths.
R. YS Perez
#38. My heart is sinking and my chest physically aches from the heavy sadness that it carries within.
Shannon Perry
#39. We are the carriers of health and disease - either the divine health of courage and nobility or the demonic diseases of hate and anxiety
Joshua L. Liebman
#40. What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.
Raymond L. Cramer
#41. This will sound strange, and yet I'm sure it was the point: it was a bit like being high. That, for me, anyway, had always been the attraction of drugs, to stop the brutal round of hypercritical thinking, to escape the ravages of an unoccupied mind cannibalizing itself.
Norah Vincent
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