Top 49 Happiness Mindfulness Quotes
#1. By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of happiness.
Sharon Salzberg
#2. Everything real is in the present moment. Only here can we find happiness and harmony, feel alive and do something that will change our future. Only here can we be with the people we love, enjoy the things we like and see beautiful places.
Lidiya K.
#3. True happiness, we are told, consists in getting out of one's self; but the point is not only to get out - you must stay out; and to stay out you must have some absorbing errand.
Henry James
#4. Though we are emotional beings, we are not our emotions. Remember this the next time you find yourself struggling.
Kaiden Blake
#5. The worlds high on doing and distracting and as result we need to keep doing and it doesn't really matter what we are doing, as long as it is distracting.
Evan Sutter
#6. There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose - if you embrace it you become one with it and you'll be lived.
Rasheed Ogunlaru
#7. Rethink success: Few people will ever discover that the most important business they will ever run.. is their life!
Tony Dovale
#8. The key to accessing love, joy, peace and compassion is to be free from the dominant state of compulsive thinking. Once we are able to flow into mindfulness and still our thoughts, happiness manifests.
Christopher Dines
#9. The pursuit of material-external things as if they can provide deep and lasting happiness is contributing to a dwindling of real meaning and is a factor contributing to an increase in mental health problems. It just isn't possible to fill the hole inside us by piling up the things outside us. pg9
Dr Stephen McKenzie And Dr Craig Hassed
#10. Mindfulness helps you understand that the past is gone, can't be changed and all the lessons are already learned.
Lidiya K.
#11. Perfection is fragile; interacting with something that seems perfect puts it in peril.
Sharon Salzberg
#12. Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Nhat Hanh
#13. Gratitude is the best food to start and sustain you. Hankering creates hunger, unhappiness, bellyache, headache and heartache - and often leaves a bitter taste
Rasheed Ogunlaru
#14. Happiness has more to do with giving than taking. Kamon 2015
Kamon
#15. If you are satisfied, you bring your satisfaction to the moment and fill the circumstances of your life with that satisfaction. If you are dissatisfied, however, no one and nothing can produce contentment for you.
Shya Kane
#16. First, people were not thinking about what they were doing 47 per cent of the time. Second, people were unhappier when their minds were wandering than they were not. And third, what people were thinking was a better predictor of their happiness than what they were doing.
David Michie
#17. Your greatness is here and now. Your happiness is here and now.
Napoleon Hill
#18. Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.
Amit Ray
#20. We can condition our bodies and minds to happiness with the five practices of letting go, inviting positive seeds, mindfulness, concentration, and insight.
Thich Nhat Hanh
#21. I want people to feel safe around me. Calm and at peace and I want to make people feel accepted. I want to express confidence on my own path, and spread confidence to other people on theirs.
Charlotte Eriksson
#22. We're capable of much more than mediocrity, much more than merely getting by in this world.
Sharon Salzberg
#23. Each step along the Buddha's path to happiness requires practising mindfulness until it becomes part of your daily life.
Henepola Gunaratana
#24. A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don't believe everything you think.
Vironika Tugaleva
#25. There is never a reason good enough to be out of alignment with peace.
Alaric Hutchinson
#26. How you refill. Lying there. Something like happiness, just like water, pure and clear pouring in. So good you don't even welcome it, it runs through you in a bright stream, as if it has been there all along.
Peter Heller
#27. Sympathetic joy is a practice. It takes time and effort to free ourselves of the scarcity story that most of us have learned along the way, the idea that happiness is a competition, and that someone else is grabbing all the joy.
Sharon Salzberg
#28. Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.
Sharon Salzberg
#29. Attachment strangles freedom and clarity and makes us a puppet to our desires and cravings; attachment is the root of suffering, a root that if left unattended grows into a tree which drops the fruits of anger, greed, envy, dispersion, competitiveness, ego and pain
Evan Sutter
#30. True wealth is contentment, and happiness is forgetting to worry how you are and how much you have.
Robert Thurman
#31. There is no key to open the heart of another - except curiosity.
Stefan Molyneux
#32. Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.
Sharon Salzberg
#33. One of the best ways to support the development of patience is to cultivate happiness with yourself.
Allan Lokos
#34. there's more to liberation than trying to avoid discomfort, more to lasting happiness than pursuing temporary pleasures, temporary relief.
Pema Chodron
#35. It's paramount we take ownership of our lives. Sadness is greatly due to our having sacrificed ourselves over to a power outside of ourselves. We need to be proactive in creating positive thoughts and actions that will align ourselves with where we want to be and what we want to feel in life.
Kaiden Blake
#36. Be happy in the moment, that's enough. Each moment is all we need, not more.
Mother Teresa
#37. The more we practice sympathetic joy, the more we come to realize that the happiness we share with others is inseparable from our own happiness.
Sharon Salzberg
#38. Don't stop yourself from greatness before you've begun from fear or from self-doubt. You were put here on this planet to do great things, to pioneer change by way of your own personal uniqueness, and to express yourself and share your happiness with others.
Kaiden Blake
#39. Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.
Janet Gallagher Nestor
#40. Attention on the breathe, is the best tool, to take of your attention from negative thoughts or negative imagination of mind.
Roshan Sharma
#41. To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.
Allan Lokos
#42. Buddhism has a term for the happiness we feel at someone else's success or good fortune. Sympathetic joy, as it is known, invites us to celebrate for others.
Sharon Salzberg
#44. The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
Thich Nhat Hanh
#45. Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
Amit Ray
#46. Do not give up when touching the Door of Awareness, you meet its Mindfulness Magic, but let it open wide giving your family a possibility to Create Reality of Your Dreams.
Natasa Nuit Pantovic
#47. Take notice of what thoughts you choose to fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check.
Miya Yamanouchi
#48. Success is all about falling in love with one idea!
Kabira
#49. Life is not about what happened yesterday nor what will happen tomorrow,it's about this particular moment!
Runa Magnus
