Fat Percentage Quotes

#1. Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.

Jillian Michaels

#2. the Primal Blueprint is really about improving body composition, instead of just losing weight. This means a reduction in body fat percentage and an increase or maintenance of muscle or lean body mass.

Mark Sisson

#3. In just the past century we have almost doubled the percentage of fat in our diets
from 20% in 1910 to about 35% today.

Paul Zane Pilzer

#4. When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.

Suzanne Somers

#5. Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

Gwen Ro

#6. There are nearly 30% of young people who are too fat. So let's take care of the zillions of the too fat before we talk about the percentage that's left.

Karl Lagerfeld