Top 40 Exercise Walking Quotes
#1. The body needs the rejuvenation that comes from exercise. Walking in the fresh air can be exhilarating and refreshing. Properly directed running can also have some beneficial effects. Simple sit-ups or sports activities can also be helpful.
Ezra Taft Benson
#2. Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.
Ellen G. White
#3. When I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway.
Maeve Binchy
#4. Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
Andrew Weil
#6. The exercise of democracy begins as exercise, as walking around, becoming familiar with the streets, comfortable with strangers, able to imagine your own body as powerful and expressive rather than a pawn.
Rebecca Solnit
#7. I still play hockey every now and then, and I still golf. But my biggest exercise is walking my big dog in the park every day.
Michael J. Fox
#8. Football today is far too much a sport for the few who can play it well; the rest of us, and too many of our children, get out exercise from climbing up the seats in stadiums, or from walking across the room to turn on our television sets.
John F. Kennedy
#9. Doctors of ancient times used to recommend reading to their patients as a physical exercise on an equal level as walking, running, or ball-playing.
Jean Leclercq
#10. The virtue of the soul does not consist in flying high, but in walking orderly; its grandeur does not exercise itself in grandeur, but in mediocrity.
Michel De Montaigne
#11. Being in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise.
Ana Ortiz
#12. The only exercise I take is walking behind the coffins of friends who took exercise.
Peter O'Toole
#13. Walking is the number one exercise for your feet as well as your body. Barefoot walking is the ideal.
Stephanie Tourles
#14. If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying. Walking exercises the body; praying exercises the soul; fasting cleanses both.
Francis Quarles
#15. Walking is the best possible exercise. Habituate yourself to walk very far.
Thomas Jefferson
#16. Reading is an exercise in empathy; an exercise in walking in someone else's shoes for a while.
Malorie Blackman
#17. I favor parking a few miles from the office and walking to work. You get the benefit of exercise and besides it is easier to get a parking space.
Paul Dudley White
#18. To stay balanced, I exercise by walking and taking private Pilates lessons and salsa dance lessons. I also meditate and spend quality time with my kids by baking or doing crafts, hiking, going to the theater and movies.
Andrea Navedo
#19. The gymnasium of running, walking on stilts, climbing, etc. stells and makes hardy single powers and muscles, but dancing, like a corporeal poesy, embellishes, exercises, and equalizes all the muscles at once.
Jean Paul
#20. I come from a family that loves to eat, not exercise. Being fat made even walking hard.
Joe Bastianich
#22. Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.
Malti Bhojwani
#23. The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Thomas Jefferson
#24. There is no exercise that can take the place of walking. by it the circulation of the blood is greatly improved. Walking, in all cases where it is possible, is the best remedy for the diseased bodies, because in this, all of the organs of the body are brought into use.
Ellen G. White
#25. There is no habit you will value so much as that of walking far without fatigue.
Thomas Jefferson
#27. Just walking in the kitchen (and we have three kitchens at Le Bernardin), I exercise quite a lot. I also walk in Central Park for 50 minutes from my house to Le Bernardin every day, rain, shine, snow.
Eric Ripert
#28. Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical. Allowing someone to slice your chest open and graft your leg veins in your heart is considered normal and conservative.
Dean Ornish
#29. My grandmother started walking five miles a day when she was sixty. She's ninety-seven now, and we don't know where the heck she is.
Ellen DeGeneres
#30. [Walking's] overwhelming advantage is that it can be done by anyone, anytime, anywhere-and it doesn't even look like exercise.
Kenneth H. Cooper
#31. I get pretty much all the exercise I need walking down airport concourses carrying bags.
Guy Clark
#32. I am just as ordinary as anyone else, and I also have my problems, but I also am responsible for my own health. So I'll be on that exercise bike, I'll be out there walking and try to improve my health and diet as much as I'm expecting of other Tasmanians.
Lara Giddings
#33. I use the exercise room early, because I don't want to get on the treadmill and everyone's going 'Oh, Bill Cosby,' and then they come around to see how fast I'm walking, and it becomes very competitive.
Bill Cosby
#34. Walking is great to be used as an exercise program.
Lee Haney
#35. T's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.
Tom Hardy
#36. The walking of which I speak has nothing in it akin to taking exercise, as it is called, as the sick take medicine at stated hours ... but is itself the enterprise and adventure of the day.
Henry David Thoreau
#37. Most of the exercise I get is from standing and walking around laboratory tables all day. I derive more benefit and entertainment from this than some of my friends and competitors get from playing games like golf.
Thomas A. Edison
#38. Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture.
Evangeline Lilly
#39. Walking at a moderate pace for an hour a day is considered a moderately intense level of exercise.
Michael Greger
#40. She lengthened her stride, aware at every step of how long she'd been sitting at a desk and how much her body rejoiced in this simple act of walking on the beach in the sun.
Donna Leon
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