Body Wellness Quotes

#1. You have the power to feel good - or not - just by being conscious of what you choose to think. Choose to focus on hope and healing.

Susan Barbara Apollon

#2. Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being - in body, mind, and spirit.

Greg Anderson

#3. Metaphysicians tell us that it is easier to get the body well than to get the mind to realize its wellness.

Alice Hegan Rice

#4. When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing.

Susan Barbara Apollon

#5. The key to productive life is a complete care for the body, soul, spirit and mental well being.

Lailah Gifty Akita

#6. Health isn't about being "perfect" with food or exercise or herbs. Health is about balancing those things with your desires. It's about nourishing your spirit as well as your body.

Golda Poretsky

#7. Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body.

Deborah Sandella

#8. Lost in the corn rows, I remember feeling just another stalk, and thus this country takes me over in the way I occupy myself when I am well ... completely - to the edge of both my house and body. No one notices, when they walk by, that I am brimming in the doorways.

William H Gass

#9. Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life.

Susan Barbara Apollon

#10. Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim.

Susan Barbara Apollon

#11. It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections.

Susan Barbara Apollon

#12. It is when you stop resisting and choose an attitude of acceptance and positivity that you are able to shift your energetic experience to a higher plane and thereby attract and allow in experiences that are more in alignment with your hopes and dreams.

Susan Barbara Apollon

#13. We can heal ourselves by changing the environment inside our bodies. Potentially harmful invaders, then, will have nowhere to grow and will become harmless.

Robert O. Young

#14. It is fine to be committed to work, but our minds need time to recover and our bodies need to move.

Annika Sorensen

#15. Your happiness - and your healing - are a function of how you choose to respond on the inside to that which is taking place on the outside.

Susan Barbara Apollon

#16. Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

Sebastian Pole

#17. It may seem paradoxical, but you really do experience greater happiness when you choose to stop trying to control everything. And on a spiritual level, you evolve by learning the power of surrender and of love.

Susan Barbara Apollon

#18. Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies aren't frivolous; they're necessary for fulfillment and health.

Susan Barbara Apollon

#19. We must turn to nature itself, to the observations of the body in health and in disease to learn the truth.

Hippocrates

#20. Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.

Janet Gallagher Nestor

#21. Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

Greg Anderson

#22. Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.

Thorbjorg Hafsteinsdottir

#23. Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.

Rodney Yee

#24. Community is about sharing my life; about allowing the chaos of another's circumstances to infringe on mine; about permitting myself to be known without constraint; about resigning myself to needing others.

Sandy Oshiro Rosen

#25. By simply braking down the task into more manageable pieces much can be accomplished in a year.

Annika Sorensen

#26. You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.

Oli Hille

#27. Live from the inside out. Your mind, body and spirit are interconnected. Nourish your soul with mental and physical wellness.

Janet Taylor Spence

#28. Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment.

Susan Barbara Apollon

#29. Each person's journey is different. If something - anything - does not feel right to you, then you alone get to decide whether you will honor it or not. The choice of how to respond to your situation is yours - and will always be yours.

Susan Barbara Apollon

#30. The problems presented by difficult individuals contribute to your growth and evolution - another reason for filling yourself with gratitude, appreciation, and love!

Susan Barbara Apollon

#31. I am fortunate to have the ability to lend my name to build the Olivia Newton-John Cancer and Wellness Centre in my hometown of Melbourne. It will be a state-of-the-art facility to help heal the whole person - body, mind and spirit.

Olivia Newton-John

#32. Because all actions and expressions
stem from the mind, it is vital to know the
mind as well as decide in what way we'll use it. Everyone has heard of psychosomatic illness, and most of us acknowledge that psychosomatic sicknesses can and do occur. But what
about psychosomatic wellness?

H.E. Davey

#33. You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones ... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this thing.

Lisa Jey Davis

#34. Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.

Greg Anderson

#35. Feeling good about yourself is the best sleeping pill of all.

Annika Sorensen