Anxiety Awareness Quotes

#1. When your concern is about future safety, anxiety arises.

Deborah Sandella

#2. The same way that a tiny thought in our childhood can manifest thirty years later as an anxiety disorder, one tiny thought right now can manifest just six months from now as unconditional love and unshakable happiness.

Vironika Tugaleva

#3. One of the great paradoxes of life is that self-awareness breeds anxiety.

Irvin D. Yalom

#4. Conditioned Awareness is where we live our lives in guilt over the past and anxiety over the future and never get to experience the present.

Russell Targ

#5. Those who participate in [sabbath] break the anxiety cycle. They are invited to awareness that life does not consist in frantic production and consumption that reduces everyone else to threat and competition.

Walter Brueggemann

#6. fear...is THE underlying emotion behind anger, anxiety, sadness, jealousy, judgement, and other such negative emotions, all of which are energetic blocks to our awareness and ongoing awakening.

Peter Santos

#7. Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception.

Bruce Lee

#8. One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.

Rollo May

#9. DENIAL
Defense mechanism in which the existence of unpleasant realities is disavowed; refers to keeping out of conscious awareness any aspects of external reality that, if acknowledged, would produce anxiety.

Benjamin James Sadock

#10. Lincoln's ability to retain his emotional balance in such difficult situations was rooted in actute self-awareness and an enormous capacity to dispel anxiety in constructive ways.

Doris Kearns Goodwin

#11. You're surrounded by people and voices and noises, but there you are, alone and trembling inside. And you want to be invisible. (thinking) Please, don't notice me.

Kellie Elmore

#12. When someone is suffering from anxieties, depression, and stress, the only treatment is to change awareness and consciousness.

Debasish Mridha

#13. Sometimes this book stays in the present, other times I try to cut myself in half and count the rings. Occasionally I think about the future, but I try to do that sparingly because it usually makes me anxious.

Amy Poehler

#14. If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded.

Vironika Tugaleva

#15. Anxiety is an extension of the dynamics of fear. It's the feeling of fear without an awareness of the object of your fear. All you know is that you're fearful, but you can't specify exactly what you are afraid of. You just worry about everything.

G. Frank Lawlis

#16. It was hard to remember what I'd been so scared of. Being treated differently? Lack of acceptance? I was the one who hadn't accepted myself for who I was. I was the one who needed to be comfortable in my own skin. I hoped I could do that moving forward.

Kasie West