Aerobic Quotes

#1. Poetry seems to have been eliminated as a literary genre, and installed instead, as a kind of spiritual aerobic exercise - nobody need read it, but anybody can do it.

Marilyn Hacker

#2. I'm telling you, you'd like him. He goes to a public school and just started at Spencer's. The other day, he was going off on unaerobic vs. aerobic respiration, and I was thinking, 'You know who this sounds like? Melbourne.'" -- Trey

Richelle Mead

#3. My training centered on aerobic development, meaning I'd swim longer with less intensity during the majority of my practices. As I got older, I began more weight training, and my workouts went from long at a lower intensity to shorter and more intense.

Amanda Beard

#4. I prefer the earlier birth control techniques, which ranged from the delicious (using honey as a spermicide) to the aerobic (jumping backward seven times after coitus).

A. J. Jacobs

#5. My struggles with myself seldom reach aerobic level.

Mason Cooley

#6. Exercising in the aerobic zone of 55-75 per cent of maximum heart rate should feel quite comfortable, and leave you feeling refreshed and energised after workouts.

Mark Sisson

#7. No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out.

Arthur Lydiard

#8. I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

Bob Iger

#9. Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

Kenneth H. Cooper

#10. Since cancer is an anaerobic growth, enhancing aerobic metabolism in a cancer patient is like shining daylight on a vampire.

Patrick Quillin

#11. I get up at sunrise. I'm a Buddhist, so I chant in the morning. My wife and I sit and have coffee together, but then it's list-making time. I have carpentry projects. We have roads we keep in repair. It's not back-breaking, but it's certainly aerobic and mildly strenuous.

Patrick Duffy

#12. As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there.

Suzi Quatro

#13. I discovered years ago that the best results in this respect could be gained by running 100 miles weekly at my near best aerobic efforts and that, supplementary to this, running as many easy miles as I could

Arthur Lydiard

#14. I don't criticize weight training - as long as it is not a substitute for aerobic training.

Kenneth H. Cooper

#15. It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower.

Roger Bannister

#16. Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent.

Michael Greger

#17. These early, single-celled organisms unwittingly transformed Earth's carbon dioxide-rich atmosphere into one with sufficient oxygen to allow aerobic organisms to emerge and dominate the oceans and land.

Neil DeGrasse Tyson

#18. If we're talking about brain performance, the best predictor of brain speed is aerobic capacity - how well you can run up a hill is very strongly correlated with brain speed and cognitive shifting ability,

Hal Elrod

#19. The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20.

Jose Mourinho

#20. If talking were aerobic, I'd be the thinnest person in the world.

Carrie Fisher

#21. Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

Kenneth H. Cooper

#22. Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Andrew Weil

#23. recommended as a good form of aerobic exercise.

Leah Reznikovich

#24. With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym.

Carmen Electra

#25. Lindy became an instructor at an upscale gym, where she taught aerobic pole dancing

Joe Hill

#26. 'Newsies' is definitely aerobic! The boys have to do a lot more than I do in the show, but for 'King of New York,' the big Act Two tap number, I have to be warmed up or I will hurt myself.

Kara Lindsay

#27. When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Lee Haney

#28. My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

Samantha Stosur

#29. The Middle Ages hangs over history's belt like a beer belly. It is too late now for aerobic dancing or cottage cheese lunches to reduce the Middle Ages. History will have to wear size 48 shorts forever.

Tom Robbins

#30. Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.

Jane Fonda

#31. Running for office is the least aerobic of the socially interactive sports ...

Carrie Fisher

#32. Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.

Kenneth H. Cooper

#33. My inventing time is all done under the influence of aerobic exercise. Basically, I do all my thinking while I run.

Justin Cronin

#34. Her life was like running on a treadmill or riding on a stationary bike; it was aerobic, it was healthy, but she wasn't going anywhere.

Julia Phillips

#35. What makes aerobic exercise so powerful is that it's our evolutionary method of generating that spark. It lights a fire on every level of your brain, from stoking up the neurons' metabolic furnaces to forging the very structures that transmit information from one synapse to the next.

John J. Ratey

#36. Cyclists, I work with a number of cyclists. They are great athletes; they are great aerobic athletes. If you ask them to hit a baseball or golf ball, they can't do that.

Eric Heiden

#37. The laboratory, the gold standard appears to be aerobic exercise, 30 minutes at a clip, two or three times a week. Add a strengthening regimen and you get even more cognitive benefit.

John Medina

#38. You've got to find ways to breathe while you're dancing so that when it comes time for you to stop and sing again, you have it. To prepare, I do a lot of aerobic activity. Many times at the gym, people will look at me because I'll be on the treadmill humming.

Kristin Chenoweth

#39. My friends like to remind me that I have relatively weak fingers. Aerobic strength and general endurance have come easy, but finger strength has always been my biggest weakness.

Alex Honnold

#40. My favorite aerobic activity is reading steamy romantic thrillers. I figure an increased heart rate is an increased heart rate. Why quibble about methodology?

Linda Grimes

#41. You can't always just put color filters in 80s aerobic videos or take stuff from public-access and look at it in this very ironic, self-conscious way. That only takes you so far.

Alan Palomo

#42. When aerobic running becomes a daily habit, strength and confidence follow.

Arthur Lydiard

#43. I'm interested in Dathan Ritzenhein's future in the marathon, and I believe that's where we need to address some issues he seems to have. He's had good marathon coaches - both Brad Hudson and me. He's figured out the fueling. He's got this incredible aerobic engine. But something's still wrong.

Alberto Salazar

#44. Musicals have clearly gotten more physical. You never saw Ethel Merman doing step aerobics.

Bruce Vilanch

#45. I think aerobics are great, of course, but it just bores me out of my mind.

Peter Steele