Aerobic Exercise Quotes

#1. When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Lee Haney

#2. My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

Samantha Stosur

#3. My inventing time is all done under the influence of aerobic exercise. Basically, I do all my thinking while I run.

Justin Cronin

#4. What makes aerobic exercise so powerful is that it's our evolutionary method of generating that spark. It lights a fire on every level of your brain, from stoking up the neurons' metabolic furnaces to forging the very structures that transmit information from one synapse to the next.

John J. Ratey

#5. The laboratory, the gold standard appears to be aerobic exercise, 30 minutes at a clip, two or three times a week. Add a strengthening regimen and you get even more cognitive benefit.

John Medina

#6. recommended as a good form of aerobic exercise.

Leah Reznikovich

#7. Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

Kenneth H. Cooper

#8. Poetry seems to have been eliminated as a literary genre, and installed instead, as a kind of spiritual aerobic exercise - nobody need read it, but anybody can do it.

Marilyn Hacker

#9. Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent.

Michael Greger

#10. We may seem insignificantly small, but we exist. So I remain optimistic.

James Rosenquist

#11. Not every man with a heart is understanding, nor every man with an ear a listener, and nor every man with eyes able to see.

Ali Ibn Abi Talib

#12. Just be warned", you said. "Some day you will ask me to give up something I really love, and then it's going to get ugly.

David Levithan

#13. Exercising in the aerobic zone of 55-75 per cent of maximum heart rate should feel quite comfortable, and leave you feeling refreshed and energised after workouts.

Mark Sisson

#14. The biblical summation of a saving response toward Christ is "repentance" and "belief" in the gospel.

J.D. Greear

#15. The ego is an island in the ocean of Hell. You want to get rid of the Hell but you don't want to get rid of that island. Then there is trouble.

Rajneesh

#16. Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Andrew Weil