Top 8 Shawn Kent Hayashi Quotes
#1. When people fight about something, the subject of the argument is rarely the real issue. The real issue is about vulnerability, connectedness, safety, trust or love - which are all emotional states.
Shawn Kent Hayashi
#2. ...seven core emotions show up chemically in the body: Love, Joy, Hope, Sadness, Envy, Anger, Fear
Shawn Kent Hayashi
#3. Intentionally think thoughts and take actions that enable you to choose the next highest feeling on the scale and make decisions from higher emotional states.
Shawn Kent Hayashi
#4. To move up the emotional ladder, you have to stop judging your own emotions. This is a key to getting unstuck emotionally, too. You can stop oscillating in a stuck emotion by being aware.
Shawn Kent Hayashi
#5. We can experience an emotional hijack as a result of change, or we can self-regulate and catch ourselves before we head into an emotional uproar.
Shawn Kent Hayashi
#7. Emotions are faster than thoughts. That means emotion trumps competencies, behavior, and character unless we learn to be self-aware and channel our emotions consciously.
Shawn Kent Hayashi
#8. With self-awareness we can change our inner conversation about what we are feeling and create different outcomes in conversations with others. To create conversations for change we must be able to process ourselves and others through emotions.
Shawn Kent Hayashi
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