Top 1 Lawrence J. Epstein Quotes
#1. Sleep debt is cumulative. Studies have shown that performance on tests of alertness and thinking continues to get worse the longer sleep deprivation lasts. In other words, we do not adapt to sleep deprivation.
#1. Sleep debt is cumulative. Studies have shown that performance on tests of alertness and thinking continues to get worse the longer sleep deprivation lasts. In other words, we do not adapt to sleep deprivation.