Top 3 Helen Jenkins Quotes
#1. You have to control the nerves. I used to get so nervous that I couldn't eat, which wasn't really productive. Having goals and a plan is a good way of lessening the nerves.
Helen Jenkins
#2. Goals keep you motivated and they give you a direction. That way you're not just aimlessly training and doing too much of one thing and not enough of another.
Helen Jenkins
#3. Triathlon is a very friendly sport. You can make friends quite easily. You don't have to be the most talented person. I was never outstanding at any one of the disciplines, but if you're dedicated and you're willing to put the time in, you can really achieve some good results.
Helen Jenkins
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