Yudkin Quotes

#1. Yudkin also fed high-sugar diets to college students and reported that it raised their cholesterol and particularly their triglycerides; their insulin levels rose, and their blood cells became stickier, which he believed could explain the blood clots that seemed to precipitate heart attacks.

Gary Taubes

#2. In trying to practice religion, eighty percent of people turn cheats and about fifteen percent go mad; only the remaining five percent attain the immediate knowledge of the infinite Truth.

Swami Vivekananda

#3. If you don't believe others can end your suffering, why believe they can end your happiness?

Donald L. Hicks

#4. We have to continually be jumping off cliffs and developing our wings on the way down.

Kurt Vonnegut

#5. The deepest desire of the human spirit is to be acknowledged.

Stephen Covey

#6. Man has always seen himself the peak of creation. The part of the universe that thinks. The purpose for it all. It's no doubt a gratifying view, but the universe may have a different opinion.

Jack McDevitt

#7. There are two primary forces in this world, fear and faith. Fear can move you to destructiveness or sickness or failure. Only in rare instances will it motivate you to accomplishment. But faith is a greater force. Faith can drive itself into your consciousness and set you free from fear forever.

Norman Vincent Peale

#8. Wynken, Blynken, and Nod one night
Sailed off in a wooden shoe, -
Sailed on a river of crystal light
Into a sea of dew.

Eugene Field

#9. Consistent happiness is an art - An art that involves taking and maintaining control of which thoughts you give attention to and which thoughts you disregard

Gennaro Moccia

#10. Sometimes I can better describe a person by another person's reaction. In a story in my first book, I couldn't think of a way to sufficiently describe the charisma of a certain boy, so the narrator says, "I knew girls who saved his gum."

Amy Hempel

#11. I did not agree..to having my article censored ... The published report of the conference gives my name as a participant, but you will not find in it the paper I read ... Scientists as a group are no more, and no less, influenced by emotional and irrational reactions than other people are.

John Yudkin

#12. You are here just to be, for no reason. You have no mission except to enjoy life, to be happy. The only thing you need is just to be the real you. Be authentic. Be the presence. Be happiness. Be love. Be joy. Be yourself; that's the main point. That's wisdom.

Miguel Ruiz

#13. Professor Ian McDonald of Guy's hospital in London ... has found that, in young men, sugar raises the level of cholesterol in the blood, and especially ... tri-glycerides.

John Yudkin

#14. One more cup of coffee for the road
One more cup of coffee 'fore I go.
To the valley below.

Bob Dylan

#15. Everybody eventually discovers that they are an individual with the power to affect their own lives and make it better or not.

Lawrence Blume

#16. If only a small fraction of what is already known about the effects of sugar were to be revealed in relation to any other material used as a food additive, that material would promptly be banned.

John Yudkin

#17. Directors of a large food-manufacturing firm ( ... At one extreme (: one) said it was not his job to protect people from themselves; he was not forcing people to eat his products, and if they chose to do so at the risk of harming themselves, it was of their own free choice.

John Yudkin