Yoga Sleep Quotes

#1. Yoga is the journey from just eating and sleeping to becoming an ecstatic being. This is the aspiration of life itself.

Jaggi Vasudev

#2. You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.

Sivananda

#3. Food," I suggested. "Sleep. That's what I need. To get the hell away from here."
Cole frowned at me, as if I'd suggested "ducks" and "yoga".

Maggie Stiefvater

#4. I like the posture, but not the yoga.
I like the inebriated morning, but not the opium. I like the flower but not the garden, the moment but not the dream. Quiet, my love. Be still. I am sleeping.

Roman Payne

#5. Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.

Satyananda Saraswati

#6. My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep.

Leilani Bishop

#7. Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.

Busy Philipps

#8. With my crazy schedule, that often means cutting into my sleep. But yoga gives me the energy and focus I need to get through my day. I'm not saying I don't need a cup of coffee in the afternoon sometimes, but it's the yoga that definitely keeps me centered.

Giada De Laurentiis

#9. The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.

Deepak Chopra