Yoga Session Quotes

#1. I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.

Bear Grylls

#2. Sometimes I can't think of a better way to end my day than coming home and just strumming my ukulele for a few minutes. I mean, I joke around and tell people that it's an entire yoga session in one strum, you know?

Jake Shimabukuro

#3. A yoga session is harder than a football practice easily for me. Probably in some ways just as intense, not from a physical standpoint of hitting ,but from a game, the intensity is the same.

Andrew Whitworth

#4. Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

Samantha Stosur

#5. After a session of yoga, the mind becomes tranquil and passive.

B.K.S. Iyengar

#6. I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.

Donna Air

#7. Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!

Jennifer Aniston

#8. John Grisham exhaled, feeling his breath leave his body as he did, like his wife's yoga instructor had taught him to do that one time. He never went back to that yoga instructor, but he still thought about that session sometimes.

B.J. Novak