Stress And Sleep Quotes

#1. Fatigue is epidemic among women in general, and mothers in particular. Mothers talk about sleep the way someone who is starving talks about food. Fatigue can overshadow your life, making everything seem like too much trouble. - Author: Kathleen A. Kendall-Tackett

#2. A person can hurry through or sleep walk through life, but whenever they stop to catch their breath or awaken from a long nap, they will find apprehension, disquiet, and fretfulness waiting their directed attention. - Author: Kilroy J. Oldster

#3. Stress and sleep deprivation had a funny way of liberating the mind from previously held truisms, replacing them with a more compliant desperation. - Author: David Z. Hirsch

#4. Civil marriage, like all civil rights provided by the government, must be provided equally to all Americans. - Author: Benjamin Todd Jealous

#5. When people are entering a high-stress period, they don't sleep and don't exercise, but in fact, it should be just the opposite. - Author: Jim Loehr

#6. Naps are the key to relieving stress. When you are working on two hours of sleep, the fact that cheese comes on something when you ordered it with no cheese is enough to send you crying under the covers for an hour. - Author: Keri Russell

#7. Unfortunately, I'll need to watch them again at some point, because my mind keeps straying back to reality. I envy Deo's ability to lose himself in fantasy for a while. That type of break seems almost as useful as sleep for keeping stress at bay, and I've never really mastered it. - Author: Rysa Walker

#8. We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer. - Author: Sri Sri Ravi Shankar

#9. She'd never believed in God, except when she heard children singing. - Author: Liane Moriarty

#10. I can't wait to sit with these unbelievable broads and relive a time where sleep did not exist, where stress and coffee were mama's little helpers, and where we all dove into the deep end together to make something weird and very, very cool. - Author: Amy Sherman-Palladino

#11. I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox, I get plenty of sleep, I drink plenty of water and I stay away from drama and stress. - Author: Reba McEntire

#12. Any two people can set and jaw all day long, but it takes two people right for each other to set together and just be quiet. - Author: Silas House

#13. Persons in whom a crisis takes place pass the night preceding the paroxysm uncomfortably, but the succeeding night generally more comfortably. - Author: Hippocrates

#14. Someone told me sleep was the cousin of death and followin' the dollar finds nothin' but stress. - Author: Mac Miller

#15. In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics ... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday. - Author: Edward Albert

#16. Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives. - Author: Jack LaLanne

#17. For some reason people say such negative things about having a baby - you won't sleep, the stress, the crying. Nonsense. It's a total joy so cherish every second. - Author: James Mullinger

#18. It's difficult to know when to set boundaries around your health at work because the decline is so gradual. Allowing stress to build up, losing sleep, and sitting all day without exercising all add up. - Author: Travis Bradberry

#19. I applied for the University of Life. Didn't get the grades. - Author: David Nicholls

#20. Being busy is a distraction and I am sure that doing nothing, resting and sleeping are all good cures for modern life. I am not suggesting we all do nothing but sleep, however, sometimes stopping long enough to 'be' can be very powerful. - Author: Joanna Runciman

#21. Even bipolar vampires needed sleep from time to time, and he was well past his recommended safe dosage of stress. - Author: Rachel Caine

#22. The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action. - Author: Bryant McGill

#23. When I got out of high school, I wanted to be an actor but was getting a lot of rejections. I was getting rejected by life. My mother, God rest her soul, told me not to quit. - Author: Don Rickles

#24. Sleep is such a luxury, which i cant afford. - Author: Robin Sikarwar

#25. Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out. - Author: Joyce Rachelle

#26. Spirituality is impacted not only by remembrance but by diet, stress, sleeping and eating habits among other things. Take care of yourself. - Author: Nouman Ali Khan

#27. I can be very loud, when I'm being stupid. - Author: Scott Lynch

#28. There's this perception that if you worry a lot and if you look really busy and stressed out then you'll be more successful. You talk about how little sleep you get and how tensed you are and how you're not getting the appreciation you deserve. - Author: Nancy Meyers

#29. In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down. - Author: Allison Williams