Top 46 Sleep Is Good For You Quotes
#1. It's morning when I go to sleep
In the distant dawn a church bell rings
Another day is coming on
A baby's born, an old man dies
Somewhere young lovers kiss good-bye
I leave my soul and just move on
And wish that I was there to sing this song
Jon Bon Jovi
#2. It turns out that the 'Cry It Out' method of baby sleep training, where you ignore that your kid is screaming, crying and turning 40 shades of purple so that she can break herself out of the habit of being spoiled and cuddled to sleep, does more harm - way more - than good.
Denene Millner
#3. I don't sleep at night at all. Making movies is a marathon. I'm a good 100-yard-dash guy.
Gary David Goldberg
#4. When you don't sleep, you start to hallucinate, and that's not good.
James Tate
#5. No wonder Sleeping Beauty looked so good ... she took long naps, never got old, and didn't have to do anything but snore to get her Prince Charming.
Olive Green
#6. Good night, then - sleep to gather strength for the morning. For the morning will come. Brightly will it shine on the brave and true, kindly on all who suffer for the cause, glorious upon the tombs of heroes. Thus will shine the dawn.
Winston Churchill
#7. It was good work, the kind of work that let you sleep soundly at night and, when you awoke, look forward to the day.
Jeannette Walls
#8. If I manage to get seven hours' sleep, I'm a pretty good parent.
Ed Stoppard
#9. Make your last thoughts before going to sleep good thoughts.
Rhonda Byrne
#10. What good's slacking all the time if the ship comes apart beneath you while you sleep?
Scott Lynch
#11. Chloe said the first thing that popped into her head., "I don't sleep with dead guys..."
Luca gave her an amused look. "Good. I'm not dead. Never have been.... I'm immortal.
Linda Howard
#12. We need stressful days in order to be happy. We need days when we get zero sleep and are working tirelessly on a deadline. Because if we didn't, the lazy days wouldn't feel good ... We need to always be working towards something in order to feel useful and have a sense of purpose.
Ryan O'Connell
#13. A moderately bad man knows he is not very good: a thoroughly bad man thinks he is alright. This is common sense really. You understand sleep when you are awake, not well you are sleeping.
C.S. Lewis
#14. I try to get enough sleep and exercise, try not to make mountains out of molehills, and vent a lot. I have a good team to support my work. I also do lots of mundane things, which will center me.
Lisa Loeb
#15. Sweet sleep be with us, one and all!
And if upon its stillness fall
The visions of a busy brain,
We'll have our pleasure o'er again,
To warm the heart, to charm the sight,
Gay dreams to all! good night, good night.
Joanna Baillie
#16. I was impressed that she looked so good on so little sleep. I'd have looked like a plague victim on a bad hair day.
Chloe Neill
#17. I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.
William H. McRaven
#18. You know, that's the only good thing about divorce; you get to sleep with your mother.
Clare Boothe Luce
#19. I usually doze off between 7:30 and 9 p.m. while putting my baby to sleep. Then I suddenly wake up remembering I'm an adult with no bedtime. I spend the next four hours catching up on reading, e-mails, and other adult pursuits until I collapse for good until sunrise.
Padma Lakshmi
#20. Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.
Erin Heatherton
#21. It's so good for your health to take those naps. I don't know why people brag that they sleep five hours. I'd be ashamed. I'm proud that I sleep nine hours.
Sandra Cisneros
#22. Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.
Jack LaLanne
#23. She had found in the past that a voluptuously long, hot shower cold be made to seem almost as health-giving as a night's sleep; she had learned too that taking exquisite pains over the selection and putting-on of clothes could sometimes be as good a way as any of helping the hours to pass.
Richard Yates
#24. The Alexander Technique helped a long-standing back problem and to get a good night's sleep after many years of tossing and turning.
Paul Newman
#25. When I'm doing something I love, I can lose sleep. I can go and go and go and go. My work ethic is pretty intense. But when it comes to doing something that I don't love every day, I'm not very good at it. That's called work, and I don't like work that much.
Queen Latifah
#26. And all the hurts and scars / Of everyday were healed, and I would sleep / Safe with the good-night memory of stars.
Jane Merchant
#28. Yet never sleep the sun up. Prayer shou'd
Dawn with the day. There are set, awful hours
'Twixt heaven and us. The manna was not good
After sun-rising; far day sullies flowres.
Rise to prevent the sun; sleep doth sin glut,
And heaven's gate opens when the world's is shut.
Henry Vaughan
#29. The real problem is not the bad guys; it is that good guys have gone to sleep.
Maynard Jackson
#30. In the midst of these hard times it is our good health and good sleep that are enjoyable.
Knute Nelson
#32. I believe the greatest asset a head of state can have is the ability to get a good night's sleep.
Harold Wilson
#33. I can't live without a good scrub or concealer. Concealer could give you 8 hours sleep instantly. I also love lipstick, for everyday a berry tone that resembles the natural lip color.
Maria Canals Barrera
#35. Sometimes being a MOM is like a good
ol' country song! You lose your sleep, you lose your hair, you lose your patience, you lose your energy, you lose your memory AND you lose your SANITY! But you DO IT all for LOVE!
Tanya Masse
#36. There's always people looking the other way when the miracles take place, people who want only a good night's sleep when the stars are dancing, comets falling, the angels leaning low out of midnight with their trumpets, their cantatas of longing.
Paul Russell
#37. All good things beyond sleep come precisely because we defy gravity while we live.
Dan Simmons
#38. When I saw him I thought I could curl up inside him and go to sleep and never wake up." "Men are no good for that, Masha. They'll always want you working, when you're not softening their fall into bed at the end of the day.
Catherynne M Valente
#39. Oh, good. Okay, I'd like to get more sleep before I have to figure out how we find a Sith Lord in Washington.
Gini Koch
#40. Because you may think a bed is a peaceful thing, Sir, and to you it may mean rest and comfort and a good night's sleep. But it isn't so for everyone; and there are many dangerous things that may take place in a bed.
Margaret Atwood
#41. Life is too short to read books whose cleverness makes them impenetrable. A good book should keep you awake at night, flickering through pages as you promise yourself just one more chapter; they shouldn't put you to sleep as you tackle a paragraph for the fifth time.
Kate Morton
#42. Any idea that takes away sweet sleeps from you will eventually bring to you sweet life. Be diligent and willing to stay awake until your good is better and your better becomes excellent!
Israelmore Ayivor
#43. Sleeping is good for good health! When you skip a moment's good sleep, you skip a moment's good health! Mind your time and make a time for a good sleeping time!
Ernest Agyemang Yeboah
#44. Sometimes it gets a little hectic on trips because we're skating all day long, and all you want to do is eat dinner and go to sleep. So sometimes it gets a little long for my liking, but the second I get home, it's straight to the shower to fix it all up, and we're good to go.
Ryan Sheckler
#45. No act of virtue can be great if it is not followed by advantage for others. So, no matter how much time you spend fasting, no matter how much you sleep on a hard floor and eat ashes and sigh continually, if you do no good to others, you do nothing great.
John Chrysostom
#46. Every day kill just one, rather than today five, tomorrow ten ... that is enough for you. Then your nerves are calm and you can sleep good, you have your drink in the evening and the next morning you are fit again.
Erich Hartmann
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