Sayings About Eating Your Vegetables

#1. Accepting your own mortality is like eating your vegetables: You may not want to do it, but it's good for you.

Caitlin Doughty

#2. Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest ... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.

Cat Cora

#3. I follow the Dr. Peter D'Adamo Blood Type Diet as best I can. It's an eating and living guideline that understands you as a biochemical individual ... and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken.

Miranda Kerr

#4. People are not fat and sick because they choose to eat conventionally produced produce over organic. It's because they are not eating fruits and vegetables.

Abbie Jaye

#5. I'm really all about clean eating, lots of fruits and vegetables. It's great, because in California, there are so many farmers' markets, so I always have plenty of fresh produce.

Gracie Gold

#6. It is vital that we provide North Dakota's children with nutritionally sound diets. That means ensuring that they are getting plenty of fresh fruits and vegetables, and are developing good eating habits for their future.

Kent Conrad

#7. If your blood is formed from eating the foods I teach [fruits and green-leaf vegetables] your soul will shout for joy and triumph over all misery of life. For the first time you will feel a vibration of vitality through your body (like a slight electric current) that shakes you delightfully.

Arnold Ehret

#8. I do support people eating more vegetables. It's a good thing to do.

Yotam Ottolenghi

#9. When it comes to cooking and eating, I always try to preach that life is about moderation. Even if I'm having beef for dinner, it's probably going to be a 3-4 ounce portion with heaps and heaps of vegetables.

Michael Symon

#10. I think a great way to get kids to start eating their vegetables is to get creative with them.

Jennette McCurdy

#11. The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other cruciferous vegetables was associated with a lower risk of getting non-Hodgkin's lymphoma in the first place.

Michael Greger

#12. While Primal eating is low-carb in comparison to the Standard American Diet, it advocates abundant consumption of nutritious carbs such as all vegetables and certain fruits.

Mark Sisson

#13. I want to encourage people to make healthy life choices, whether it's training for a half-marathon, or eating more vegetables.

Kina Grannis

#14. Stop eating 'dead' foods: junk, fried, and fast foods, as well as
processed carbs. They're loaded with sugar and other additives.
The more live foods we eat (fruits and vegetables), the more alive
we feel. The more dead foods we eat ... well, you get the idea.

Tony Horton

#15. Leave home, leave the country, leave the familiar. Only then can routine experience
buying bread, eating vegetables, even saying hello
become new all over again.

Anthony Doerr

#16. If you're eating vegetables you are probably pushing unhealthier food out of your diet.

Dan Buettner

#17. I never understood the point of juicing - I always thought I could get enough nutrients from eating fruit and vegetables - but now I'm a convert.

Thandie Newton

#18. There's no guilt in eating fruits, vegetables, nuts and grains.

Jane Velez-Mitchell

#19. The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.

James Badge Dale

#20. Eating vegetables, fruits and grains rarely causes total destruction of the plant or tree on which the food grew; after harvesting, seeds remain to be replanted the next season. But this certainly does not happen when an animal is slaughtered - death is final; that animal will not reproduce again!

Sharon Gannon

#21. You've got to stop eating unhealthy crap. You've got to eat vegetables, fruit and lean meat.

Mike Moreno

#22. My skin doesn't look as good when I'm not eating enough fruits and vegetables, so I try to eat plenty.

Joanne Froggatt

#23. I work out every morning. Only half an hour. I get on the treadmill. That's it. Every morning, I don't care what time. It gets your blood flowing. It gets your adrenaline flowing. I believe in eating well. It's not fanatical. Eat good food. Make sure you've got good vegetables.

Kamala Harris

#24. I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.

Jennifer Morrison

#25. I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.

Marion Nestle

#26. I have lived temperately, eating little animal food, and that not as an aliment, so much as a condiment for the vegetables, which constitute my principal diet.

Thomas Jefferson

#27. When eating sonewhere other than at a tablem stick to fruits and vegetables.

Michael Pollan

#28. Many people are turned off at eating vegetarian because of the misconception that all dishes are just an arrangement of bland vegetables.

Marcus Samuelsson

#29. Taking all vegetable-eating nations together ... they are a larger and much better formed race than the flesh eaters.

Sylvester Graham

#30. I was eating lots of vegetables and fruit every day during my pregnancy - my baby needed the best of the best, so it was the opposite of overeating. I had this being inside of me, and I was responsible for everything he got.

Gisele Bundchen

#31. If this was adulthood, the only improvement she could detect in her situation was that now she could eat dessert without eating her vegetables.

Lisa Alther

#32. I believe that the only thing that will dispel the darkness is for the light to come on. And the lights are coming on. Here, there. People are eating more vegetables, living green, taking in and saving animals. All of that is the light coming on.

Iyanla Vanzant

#33. I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

Alison Sweeney

#34. These days, they use so much pesticide that when I feed the children, I have to soak the vegetables for at least two hours.

Liu Cixin

#35. My passion is about motivating as many families as possible to learn about vegetables and healthy eating together.

Jennie Garth

#36. Everything we eat begins with a plant turning solar energy into carbohydrates. Everything. Whether we're eating meat or eating vegetables, it all begins there. So I'm always interested in taking things back to the beginning.

Michael Pollan

#37. One USDA scientist went so far as to claim that there has never been a documented case of food-borne illness from eating fermented vegetables.

Michael Pollan

#38. Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.

Tosca Reno

#39. In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.

Sharon Gannon

#40. Life is like eating artichokes; you have got to go through so much to get so little.

Tad Dorgan

#41. When you mature in your relationship with God you realize how suffering and patience are like eating your spiritual vegetables.

Criss Jami

#42. By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.

David H. Murdock