Top 2 Ring Muscle Up Quotes

#1. Simplicity matters. Especially when it comes to the muscle memory of boxing. That is perhaps rule number one. Simplicity works. Simplicity is repetition. Repetition is function. Boil function down to one action, maybe two. Left or right. Simplicity. Simplicity is really the hardest thing.

Brian D'Ambrosio

#2. Their damp bodies slapped together, and he could feel himself pushing past that tight ring of muscle with almost every one of Zane's movements.

Abigail Roux

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