Release The Hurt Quotes

#1. When you begin to realize that your past does not necessarily dictate the outcome of your future, then you can release the hurt. It is impossible to inhale new air until you exhale the old.

T.D. Jakes

#2. I learnt my best lessons from some of the worst people & I look back now and think thank fuck I let you go, I deserved to grow.

Nikki Rowe

#3. When you take the sires of the cage apart, you do not hurt the bird, but you help it. You let it out of its prison. How do you you know that death does not help me when it takes the wires of my cage down?-that it does not release me, and put me into some better place and better condition of life?

Randolph Sinks Foster

#4. People think that forgiveness is for the person who wronged you, but it's not. Because when we allow things to bottle up inside of us and we don't release it, or forgive the people who may have caused hurt to come in our lives, we just become bitter. And God can't use bitter people.

Vanessa Miller

#5. I believe that forgiveness is a processes. You might be able to release some offenses right away, but some offenses hurt deeper. You have to choose to let go and let God.

Anna M. Aquino

#6. You keep working on your piece over and over, trying to get the sections and paragraphs and sentences and the whole just right, but there's a point at which you can tell you've begun hurting the work with your perfectionism. Then you have to release the work to new eyes.

Anne Lamott

#7. Feel your own precious body and life. Let yourself see the way you have hurt or harmed yourself. Picture them, remember them. Feel the sorrow you have carried from this and sense that you can release these burdens. Extend forgiveness for each of them, one by one.

Jack Kornfield

#8. Can we just be grateful for beauty & joy, fascination & tolerance, humour & love, nature & grace, and simply release any anger and pains?

Jay Woodman

#9. I no longer fear the pain...I fear no release from this torture...knowing that I've hurt him and he can't forgive me...that he won't be able to make me his good girl again.

Willow Madison

#10. Starke, release me or I'll kick you in the balls.
And that would hurt, given the current rock-hard state of that area.

Keri Arthur

#11. I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

Christina Aguilera

#12. Love is like a rubber band,
Both pull on, one release
And it hurts the person who has held it.

Lil' Wayne

#13. What does it mean to forgive someone? It only means that you release the anger, the hatred. It doesn't mean that you're saying it's all right now, or that you've forgotten the wrong. It just means that you've drained the boil. When you touch it, it doesn't hurt as much. That's all.

Lisa Unger

#14. Suicide isn't something people do to hurt other people. It's something people do to release themselves from pain.

A.S. King

#15. We enslave in the manner we talk to ourselves. But the truth is, God already set us free. He secured our release. To constantly hurt ourselves, resting in our inadequacy, is to call Him a LIAR.

Mary E. DeMuth

#16. It had not hurt his hands at all and the sudden release of energy, twinned with Dom's fall, gave him a sudden lunatic rush of euphoria.

Adam Nevill

#17. Logic doesn't stop you feeling. You can behave logically and it can hurt like hell. Or it can comfort you. Or release you. Or all at the same time

Dick Francis

#18. And at her words, I release her. Because the last thing I ever wanted was to hurt her.

Jay McLean

#19. Someday we will forget the hardship, and the pain its cause us; we will realise, hurt is not the end. lessons appear to teach us strength, we learn happiness is an inside job and to cure our insanity we must not fear what is to come, but believe in what we've been taught.

Nikki Rowe