Top 2 Regular Workout Quotes
			
		    
                #1. Choose some sport or other vigorous physical exercise that is consistent with your situation and physical condition and be regular in pursuing it. Get the blood circulating and give your major muscles a workout.
                Joe J. Christensen
							 
            
                    
		    
                #2. When I was in my 20s, I used to go crazy. I used to work out two or three hours a day, like cycling; I was never anorexic, just picky. When I was in my 30s, I'd go back and forth, now that I'm 41, I'm like, 'Whatever, man!' For the most part, I just do a regular workout.
                Justina Machado
							 
            
            
		 
		
			        
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