Refined Sugar Quotes

#1. There are some days where I'll eat 8,000 calories per day, on a day before a 12, 14, 18 hour swim. For a 61-year-old woman, that's a lot! And I try not to eat too much refined sugar - cookies, desserts, those sorts of things.

Diana Nyad

#2. The worst drug of today is not smack or pot - it's refined sugar.

George Hamilton

#3. The hospital that feeds you refined sugar, white bread, canned soup, bouillon cubes, and frozen vegetables should be closed by the health department as a menace to the public health.

David Reuben

#4. Quitting internet porn is the equivalent of removing refined sugar or trans-fats from your diet. It is simply the elimination of a form of entertainment that no one had until recently, and everyone got along without.

Anonymous

#5. In 2007, researchers at the University of Bordeaux discovered that sugar has a bigger impact than hard drugs in the brain, The Health Science Academy publishes: Their experiments showed that refined sugar is 4 times more addictive than cocaine!

Tony Milton

#6. These foods need to be avoided on this diet: Wheat, corn, dairy, soy, refined sugar, caffeine, fruit juices, and artificial sweeteners (except those specified)

New Health Cookbooks

#7. I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Dean Karnazes

#8. This was a young man who had killed, but never before been in imminent danger of being killed. I felt oddly qualified to introduce him to the sensation.

Robin Hobb

#9. Once, when we were wild, sugar intoxicated us, the first narcotic we craved and languished in. We've tamed, refined it, but the juice from a peach still runs like a flash flood.

Stephanie Danler

#10. Agave nectar is a good substitute for refined sugars. It has a relatively low glycaemic index, which means it doesn't cause quick rises in blood sugar levels. It also has a nice, mild flavour.

Yotam Ottolenghi

#11. The soul would have no rainbow, had the eyes no tears.

John Vance Cheney

#12. I got a lot of flak for having Kirk as the lead because they all claimed it was a much harder sell, but no one else could have done that part for many reasons.

Donal Logue

#13. Okay. Ground rules," I said, and locked gazes with Eli. "I pee alone and I shower alone. Some things need to remain a mystery, and those are two I firmly believe in.

Elle Jasper

#14. Carbohydrates, and especially refined ones like sugar, make you produce lots of extra insulin. I've been keeping my intake really low ever since I discovered this. I've cut out all starch such as potatoes, noodles, rice, bread and pasta.

Cynthia Kenyon

#15. She's a classy girl though, at least all her tattoos are spelt right.

Chic Murray

#16. I wanted a baby of color, to be honest, because I wasn't attached to the idea that I look like the biological mother. I liked the idea of the adoption being clear; it was and is not something I am interested in hiding.

Jennifer Gilmore

#17. Where the material is, that's where you go. I'm a workman: I go to work. I've done movies for nothing, literally nothing; I did 'Last I Heard' for next to nothing.

Paul Sorvino