Quotes About Writing Therapy

#1. Writing therapy is my form of healing. Try and detach yourself from painful memories by infusing characters and then stepping back.

Phil Wohl

#2. I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it.

Naturi Naughton

#3. I seem to get totally wrapped up in teaching and working with students during the school year. During the summer, I try to spend time in the real world, writing code for therapy and perhaps for some useful purpose.

Brian Kernighan

#4. Just writing and being in the studio was like therapy for me.

Justin Timberlake

#5. I write because it's the only thing I love that always loves me back.

Crystal Woods

#6. Writing that sort of [songs like "Let is Roll"]made me try to almost sort of ingrain it in my own head every time I sing it live as well. It's like therapy. It's like "Move on, Pip! Come on. You can do this! You can do this."

Ladyhawke

#7. I was able to not fold and go in a corner because I had my writing as therapy, but also as my tool for struggle.

Edwidge Danticat

#8. I never attended a creative writing class in my life. I have a horror of them; most writers groups moonlight as support groups for the kind of people who think that writing is therapeutic. Writing is the exact opposite of therapy.

Zadie Smith

#9. Everything I've written has been personal and touched on things that I needed to deal with in my personal life. So I just feel that writing is great therapy, and the best writing comes from truth, and so I mine my life constantly for that.

Gina Prince-Bythewood

#10. Writing is my therapy. My feelings build up inside of me and then I sit down and write a song.

Colbie Caillat

#11. I guess writing is a kind of therapy in the sense that there are things you need to say and you say them, and better out than in.

Hanif Kureishi

#12. Unlike a typical professional, I can't quit my job to become a full-time author; I don't have that luxury. For me, writing is therapy; if I choose to write full-time, it might start feeling like work.

Ashwin Sanghi

#13. Writing my blog has saved me thousands on therapy.

Phil Cooke

#14. It's awful, writing such terrible things about the person you love, but I'll take a pen and paper over a psychiatrist's chair any day of the week. This is my therapy.

Pete Wentz

#15. No amount of therapy can replace the joy of revenge writing.

Mylo Carbia

#16. Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation.

Graham Greene

#17. At school, I was always daydreaming and fiddling in inkwells, but I had to learn to grow up and become articulate. And doing that was what brought me into writing songs. It's like therapy for me, because it exposes what I'm really thinking.

Roy Harper

#18. I really don't feel that writing is therapy.

Jennifer Gilmore

#19. I feel like if writers used writing as therapy we'd have a ton of happy writers.

Jennifer Gilmore

#20. I'm simply the happiest, the placidest, when I'm writing, and so I suppose that that, for me, is the final answer ... It's fine therapy for people who are perpetually scared of nameless threats as I am most of the time.

William Styron

#21. I have so much music that I do. Just like how a visual artist is always sketching something but they might not share it, I'm always writing songs or coming up with melodic lines on piano or guitar. It's therapy. It's always happening.

Erykah Badu

#22. I was going mad. One day, I just started writing, and it was like therapy because I was in a position where I couldn't rage. I never expected to be a writer; it's a different world than I ever expected to be in.

John Trudell

#23. If you do finish the book and are still scared of me and people of my ilk, then I recommend you schedule an appointment with a therapist. Either that, or try writing your own book

Maz Jobrani

#24. You don't realise how much you're holding onto until you start to let go of it. I had had loads of therapy and thought I had come to terms with who I am, but there's something in the process of writing that unlocks other experiences, other emotions and you have to be prepared for that.

Damian Barr

#25. Therapy is therapy. Writing is for writing.

Isabel Gillies

#26. Writing is my therapy. In addition to my real therapy. God knows where I'd be without it. I'd probably still be at my last job, working in HR at a religious organization. I was horribly miscast.

Jenny Lawson

#27. What's the trick to writing a genuinely funny comedy? The trick is therapy. Take notes.

Lake Bell

#28. Judas, boredom is such a drag, drag, drag. Writing might be good therapy for me, though.

Beatrice Sparks

#29. Writing has never been like therapy for me, but blogging comes a little closer - I can smack-talk freely and frequently, and this is good for me.

Kaui Hart Hemmings

#30. Writing can be wonderful therapy, and cheap at the price. At the very least, you eventually get bored by thinking about anxious topics and move on.

Ralph Keyes

#31. Writing songs is cheaper than going to therapy.

Brent Smith

#32. Song-writing is therapy for me. I'm a very moody person, very difficult to live with. There's a lot going on and a lot of contradictions. My life is always one step away from disaster.

Gary Numan

#33. I won't say that writing is therapy, but for me, the act of writing is therapy. The ability to be productive is good for my mental health. It's always better for me to be writing than vegetating on some couch.

Raymond E. Feist

#34. Dr. S. talked to me about magical thinking. She was right. Much depends on chance, on what we can't control, on others. She did not say that writing to Boris was a bad idea, but then she never judged anything. That was her magic. [p. 85]

Siri Hustvedt

#35. Writing music is my therapy. It's very purifying!

Amy Lee

#36. I am always thinking about writing music; my wife is constantly asking me: 'Is there any way you can turn off the music part of your brain for a minute?' but I really can't! It's my form of therapy.

Kellin Quinn

#37. Writing a book about yourself is like therapy, and you go 'Oh My God, that's the reason that happened.' Writing about it, you're forced to really examine things.

Johnny Vegas

#38. My guitar is like my best friend. My guitar can get me through anything. If I can sit down and write an amazing song with my guitar about what's going on in life, then that's the greatest therapy for me.

Miley Cyrus

#39. In New York and L.A., there is sort of that silent competition to be on the cutting edge of something. You end up having a conversation with how the world receives your work, especially if you are writing narrative, not fiction. Sometimes it is an awkward conversation. It's like group therapy.

Sloane Crosley

#40. People think my work is therapeutic. I don't see it that way. It's not like I'm saving money from a weekly therapy visit by writing down my life.

Neil LaBute

#41. If you are writing a story and trying to draw an audience to come and hear you tell it, it's got to in some way relate to them. Who wants to come and hear about your specific problems? It's not therapy - it's supposed to be a communal piece of entertainment.

Matt Damon

#42. When I have trouble writing, I step outside my studio into the garden and pull weeds until my mind clears
I find weeding to be the best therapy there is for writer's block.

Irving Stone

#43. Often during writing, I am compelled by OCD to delete and rewrite a word or sentence over and over again.

Abhijit Naskar

#44. I realized going back and writing and explaining in details the difficulties I had lived actually became emotional again. It's like therapy but sometimes therapy can be painful. But it's part of life and part of the autobiography so I'll have to finish it sooner or later.

Jenni Rivera

#45. Writing and singing does give me some kind of release from the demons of my past, it is a therapy of sorts, but to be honest, my marriage played a more important role in the acceptance of myself than performance has ever done.

Michelle Shocked

#46. When I go and write with other artists - a lot of the time it's with them - it's like a therapy session almost. I ask them what they're listening to and what they're going through and what their influences are and I try to get inside of their head and step into their shoes for a second.

Bonnie McKee

#47. Well, [bluntness in songwriting]'s a lot cheaper than therapy ... There's been a lot of things going on for the past 10 years that I just never really confronted, or used metaphors to do so. This time out I wanted to make sure that everyone knows what I'm talking about and where I'm coming from.

Brent Smith

#48. And it's just dawned on me that I might be the author of my own story, but so is everyone else the author of their own stories, and sometimes, like now, there's no overlap.

Jandy Nelson

#49. Writing is my own personal therapy. It's cheaper than a real shrink and I get to kill people off when I grow bored of them.

Jack Tate

#50. Actually, I very much dislike routine. Creating music is my chaos therapy. The writing process puts me in a good place. Recording the music is the release of however I felt in the song.

Mpho Koaho

#51. I love writing and directing because it's great therapy. Every project I've done, there's been a personal connection.

Gina Prince-Bythewood

#52. Through therapy and a lot of thinking and writing my memoirs, I've been able to use my life as a lesson.

Jane Fonda

#53. I need therapy after writing. It's like leaking blood from a stone. It's brutally difficult but worth it.

Feist

#54. In many ways my writing is like therapy. It is my way of dealing with things.

Corey Smith

#55. When my dad passed, there's a lot of sadness right below the surface, and I think there will be until the day I die. So, writing sad songs helps it. And when I sing them, it's pure therapy for me.

Ashley Monroe

#56. Writing is a fine therapy for people who are perpetually scared of nameless threats ... for jittery people.

William Styron