Top 5 Quotes About Eating Fiber
#1. Nobody can quantify for you what's the impact of eating fiber every day, for instance. We can say we think it's good. But some people might say 'Oh, it reduces your risk of colon cancer by 20%, some people might say it reduces your risk by 25%.'
Anne Wojcicki
#2. Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet.
Jay Kordich
#3. Eating apples is good on so many levels. There's fiber in the skin that's really good for you. It helps with digestion and helps you absorb all the nutrients of everything you've eaten that day. Apples are a really good thing.
Rebecca Romijn
#4. Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.
William Davis
#5. This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.
Molly Sims
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