Quotes About Benefits Of Yoga

#1. Certain levels of human understanding cannot be attained, it is claimed, until the brain can work in more than one way.

Idries Shah

#2. Yoga is a journey of the soul through the body that creates a harmony among nature, mind, and body.

Debasish Mridha

#3. We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind.

Dashama Konah Gordon

#4. As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.

Jennifer Nettles

#5. Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing.

Darren Main

#6. Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

Rajashree Choudhury

#7. Create peace within yourself so that you can spread the fragrance of peace all around the world.

Debasish Mridha

#8. Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world.

Debasish Mridha

#9. Yoga is somewhat hard to quantify in terms of benefits because you see them in all the injuries you don't get.

Kareem Abdul-Jabbar

#10. While the health benefits are many, yoga offers much more than just a way to exercise the body.

Deepak Chopra

#11. If only he had more humor, more life in him; that was what was needed here. Grim places needed lightening, not solemnity,

George R R Martin

#12. It is important to meet people where they are. It reminds me of yoga, to which people may flock for the physical benefits, often to find that the spiritual benefits match or even outweigh them.

Karen Dawn

#13. Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.

Debasish Mridha

#14. Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.

Debasish Mridha

#15. Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.

Debasish Mridha

#16. I do not share the gloomy thought that Negroes in America are doomed to be stomped out bodaciously, nor even shackled to the bottom of things. Of course some of them will be tromped out, and some will always be at the bottom, keeping company with other bottom-folks.

Zora Neale Hurston

#17. Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.

Debasish Mridha

#18. My system works, as long as people let me do my job my way. It is not just the sequence, it is how you do it: the timing, the mirrors, the temperature, the carpet. But if people only do it 99% right, it is 100% wrong. When someone tries to mess with it, the people won't get the yoga benefits.

Bikram Choudhury

#19. My goal, once upon a time, was to succeed. I didn't realize that success wasn't grades or scholarships or achievements, but the people I was lucky enough to have in my life.

Elle Kennedy

#20. As children, we think our mother has always been a mother, but it is just one of the roles you may have the opportunity to play. They don't define you as a human being.

Amy Bloom

#21. God's Word released through our tongue will cause His power to manifest in our lives.

Hakeem Collins

#22. You may not be able to control the whole world, but you may learn to control your inner world through yoga.

Debasish Mridha

#23. It seems to me that the problem with diaries, and the reason that most of them are so boring, is that every day we vacillate between examining our hangnails and speculating on cosmic order.

Ann Beattie

#24. Brain-imaging studies of drug users at that stage show that viewing a film of actors pretending to use drugs activates dopamine pathways in the brain more than does watching porn films. This

Robert M. Sapolsky

#25. Yoga may teach you how to reveal your inner joy and inner beauties that beautify this world.

Debasish Mridha