Top 36 No Sugar Diet Quotes
#1. People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein - all the wrong foods for people.
John A. McDougall
#2. Ish #19 If your diet soda has zero calories, zero sugar and zero fat, what the hell are you drinking?
Regina Griffin
#3. My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.
Larry Fitzgerald
#5. Sugar is celebratory. Sugar is something that we used to enjoy. Now, it basically has coated our tongues. It's turned into a diet staple, and it's killing us.
Robert Lustig
#6. But nutrition affects BDNF, too. Eating a diet high in sugar decreases BDNF. Eating foods with folate, vitamin B12, and omega-3 fats increases BDNF in the brain, just as exercise does.
John J. Ratey
#7. Road trips required a couple of things: a well-balanced diet of caffeine, salt and sugar and an excellent selection of tunes - oh, and directions.
Jenn McKinlay
#8. When you don't use sugar in your diet, all of the sudden fruits are really sweet. Honey is really sweet. Your taste buds change. I'm not psycho never have anything sweet, because that takes too much energy. The stress on your body just isn't worth it.
Laird Hamilton
#9. If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar appeared in the urine. The tolerance was thus ascertained.
Frederick Banting
#10. You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your brain.
Thorbjorg Hafsteinsdottir
#11. I think we have to understand that sugar is an essential component of food; it's just that sugar in excess is an inappropriate and unhelpful diet.
Andrew Lansley
#12. I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
Alison Sweeney
#13. Sugar does make people happy, but then you fall off the edge after a few minutes, so I've really pretty much cut it out of my diet. Except for cupcakes. I like those.
David Lynch
#14. People eating the western diet of heavily processed food, of lots of meat and added sugar and added fat, and very little whole grains and fruits and vegetables.Populations who eat that way have seriously high incidences of chronic diseases.
Michael Pollan
#15. Quitting internet porn is the equivalent of removing refined sugar or trans-fats from your diet. It is simply the elimination of a form of entertainment that no one had until recently, and everyone got along without.
Anonymous
#16. Atkins diet is not a "quick diet" as it is often presented. It is more a way of life. In obese individuals with cardiovascular disease, high blood sugar or triglycerides, or persons with epilepsy Atkins diet shows up as very successful long-term solution.
Jenna Lopez
#17. Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people.
Arsene Wenger
#18. Who would've guessed that by simply eliminating GMOs from my diet, I could lose 20 pounds, drop my blood pressure by 40 points, and level out my blood sugar levels...all in just 21 days!
Brett Allen
#19. When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike.
Caitlin Moran
#20. While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.
Mark Hyman
#21. I try to stick to a certain diet all the time, and then when I feel like a reward, I have it. I try to stick to no dairy, no sugar, no wheat.
Paloma Faith
#22. My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy.
Paul Walker
#23. Whatever I fed to his mind, thinking it was nutrition was, in fact, poison. No matter how much a person likes or craves sugar, he should not be raised on the diet of only sugar ~ Rudransh Kashyap
Kirtida Gautam
#24. A balanced dieT to make you die with a tea, consists of holding two bags of cookies on each hand and a voracious hunger to consume.
Ana Claudia Antunes
#25. These foods need to be avoided on this diet: Wheat, corn, dairy, soy, refined sugar, caffeine, fruit juices, and artificial sweeteners (except those specified)
New Health Cookbooks
#26. The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years.
Paula Deen
#27. Sympathy can be addictive and can kill strong men as surely as a diet of nothing but sugar.
Mercedes Lackey
#28. Children should have a balanced diet. They should only consume sugar, salt, and fat in equal quantities.
Bauvard
#29. A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.
Tamra Davis
#30. A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.
Gene Tunney
#31. I try not to have a lot of sugar in my system. If I have sugar for breakfast, whether that be fruit or some pancakes or French toast, they'll make sure all of the meals for the rest of the day have no sugar in them. I try to take the sugar out of my diet.
Dwight Howard
#32. If we avoid junk foods that are high in sugar or fats and nothing else, about the only way we can fail to get enough protein is if we are on a diet that is insufficient in calories.36 Protein
Peter Singer
#33. Some people think that macrobiotic philosophy is no more than the teaching of a diet - the eating of brown rice, carrots, and gomashio (sesame salt), others imagine that it is summed up in the statement, "Don't eat cake and sugar." How far from the truth!
George Ohsawa
#34. I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins!
Evangeline Lilly
#35. I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity.
Candace Cameron
#36. I love diet soda; when I drink juice or regular soda it makes my blood sugar spike and I act like a cracked out Rachael Ray, but without the helpful household tips.
Mindy Kaling
