Top 100 Mental Help Quotes
#1. There was so much pressure by myself and everyone else and I can't handle this by myself. It's not good for me so I made the decision never go to a ski coach for mental help. I said last season I will try a mental coach and see how it works.
Michaela Dorfmeister
#2. Being the people we are, and feeling the way that we do, getting excited about going somewhere new can be terrifying. Of course it is, I get it! But if you don't travel, you'll regret it. Your soul will forever be empty.
S.R. Crawford
#3. Think of the air you breathe as love. Changes everything.
Renae A. Sauter
#4. The Lourie Center is an important model to consider ... (in) mental health care ... It is imperative that we use this knowledge to help ensure that every young child in our society has the opportunity to get an emotionally healthy start in life.
Tipper Gore
#5. You are the custodian of your own happiness. What other people say, do or think does not create a basis for your happiness. It is you who decides your own happiness, just like forgiveness.
Stephen Richards
#7. You are never left out from the experience of love. You can always give and receive love right from where you're at. It's always up to you.
Renae A. Sauter
#8. There are more than enough people with serious mental issues who really do need professional help without all the other Toms, Dicks and Harriets rushing to the therapist's couch.
Mariella Frostrup
#9. The pain you feel is simply because you do not yet have the strength to forgive. But you will grow strong again, that is for sure.
Stephen Richards
#10. Your forgiveness or failure to forgive simply takes you nearer or further away from your ultimate goal. There are no two ways to deal with it, there is only one.
Stephen Richards
#11. Don't be afraid of emptiness. Emptiness is divine. Let the divine fill up the space in a way that is truly right for you. Trying to fill it up too soon blocks your gifts.
Renae A. Sauter
#12. A broken and mended relationship turns out to be stronger than one that has never been broken, almost like how bones can become even stronger once broken and then healed.
Stephen Richards
#13. The mind will enchain yourself, others or both. Your heart will set you / them free
Rasheed Ogunlaru
#14. Depression in its major stages possesses no quickly available remedy: failure of alleviation is one of the most distressing factors of the disorder as it reveals itself to the victim, and one that helps situate it squarely in the category of grave diseases.
William Styron
#15. We'd like to believe that by discussing what has occurred will change things. Until now, here's a mental illness that must be dealt with by going to the root.
Benjamin Janey
#16. All the skills from DBT glom together, a mass of acronyms without any meaning. I pull out the DBT books and paw through the pages. Something has to help. Then I find these words: 'The lives of suicidal, borderline individuals are unbearable as they currently being lived.
Kiera Van Gelder
#17. I'm constantly coming up with new strategies for getting to the mental place where writing is so joyous and playful that I almost can't help putting the words down.
Nalo Hopkinson
#18. IMAGINATION: one of the most powerful tools that humans have to help us visualize our dreams and goals. Imagination is our ability to form mental images and concepts in our brains to foster ideas and turn our goals into reality.
Anonymous
#19. Being joyous or happy is not something you should feel guilty about.
Stephen Richards
#20. Offer yourself forgiveness as a gift. The word 'give' is the basic keyword in the word forgiveness, therefore it relays a meaning therein.
Stephen Richards
#21. Environment where students could develop their mental skills through hours of uninterrupted meditation. Gilbertus had chosen this inhospitable area with a specific purpose in mind. He believed the danger and isolation would help focus the
Brian Herbert
#22. The most basic method one can use to let go of the past is by looking at it as a learning experience.
Stephen Richards
#23. Due to the need to co-exist with these inhuman and inconsiderate people, we will obviously be disturbed by their acts; something which if we look at closely actually means that we too could be affecting some other people negatively every once in a while.
Stephen Richards
#24. Overly playing the role of the victim can debar you from accepting responsibility for your actions and emotions.
Stephen Richards
#25. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
Thomas Jefferson
#26. The idea of forgiveness is a journey that requires patience. If the journey of forgiveness is well travelled, there is a chance that we are bound to change in a very helpful way.
Stephen Richards
#27. Voices in the darkness scream away my mental health, can I ask a question to help me save me from myself?
Ozzy Osbourne
#28. Childhood trauma is not necessarily a prophecy of doom, because some children are resilient or because later experiences help to restore mental health.
Richard Bentall
#29. People who have stepped fully into their power know they don't have to push or force things; they know that real power comes from surrender.
Renae A. Sauter
#30. You can learn to heal yourself, learn to understand that the pain you feel today is the strength you feel tomorrow!
Stephen Richards
#31. Other people may well not find it relevant that you have forgiven yourself, but you need to know that it is not for them anyway. Everything at the moment is wholly about you.
Stephen Richards
#32. When we don't fund Child Protective Services, there are consequences for all of us. Violence manifests itself. Mental health services in Texas are extremely poor. The answer is not to wait until they do something to get them help.
David Atwood
#33. The same zeal and guts with which you were persistent not to forgive is the same zeal and enthusiasm with which you should be able to open up a new relationship with your partner, loved one or friend, one that is founded on commitment and dedication.
Stephen Richards
#34. I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help.
Clara Hughes
#35. All my life, I had this idea that if I could unravel the mystery that was my mother, then I could help save her. But it didn't really work. We were close, but she struggled with mental illness and alcoholism, and it was rough at times.
Jennifer McMahon
#36. Our supreme duty is to advance toward freedom-physical, mental, and spiritual-and help others to do so.
Swami Vivekananda
#37. Discriminating and broad-minded criticism is what the South needs,--needs it for the sake of own white sons and so daughters, and for the insurance of robust, healthy mental and moral development.
W.E.B. Du Bois
#38. The truth is, forgiving is a rather simple concept to grasp. It is often imagined that when you forgive, you have to reconcile with someone and yet this is a larger team in which forgiveness is just a player.
Stephen Richards
#39. If you think you have to step outside your integrity to live your dream; how much can you really believe in it.
Renae A. Sauter
#40. There is nothing lacking in you. You came into this life as an abundant being. You remain as such. Free your heart and mind from anything but this truth.
Renae A. Sauter
#41. Failing to forgive yourself for certain wrongs you committed in the past can create self-dislike.
Stephen Richards
#42. Locking ourselves in the situation where we wish for sympathy and want to be looked at as the aggrieved party normally makes us powerless.
Stephen Richards
#43. She was getting worse, but I knew that I had to stand by her. I knew the type of woman she really was and I needed to find a way to help her find herself. She didn't give up on me when I hit bottom, so I wouldn't give up on her.
Matt Abrams
#44. To cure worry, spend fifteen minutes daily filling your mind full of God. Worry is just a very bad mental habit. You can change any habit with God's help.
Norman Vincent Peale
#45. Sometimes we are very convinced that what we went through needs to be re-lived so we end up going back and forth to the demons of the past and eventually we fail to get over them.
Stephen Richards
#46. We all have problems, but let's not kid ourselves: it's how we deal with them that makes the difference.
Jonathan Harnisch
#47. Do not be deceived that you are weak because you have forgiven; instead be rest assured that you are now showing great strength - after all, forgiving is one of the most difficult things to do.
Stephen Richards
#48. Let us banish fear. We have been in this mental state for three centuries. I am a radical. I am ready to act, if I can find brave men to help me.
Carter G. Woodson
#49. After college, I went through my own shit and decided that all physical suffering in the world couldn't compare to mental anguish. And when I got myself, I decided to help other people.
Ned Vizzini
#50. The greatest souls have survived deep distress and mental-ill health.
Lailah Gifty Akita
#51. Although enlightened people know that an extreme phobia wasn't a form of madness, hey could not help but regard it as odd.
Dean Koontz
#52. Creative people who can't help but explore other mental territories are at greater risk, just as someone who climbs a mountain is more at risk than someone who just walks along a village lane.
R.D. Laing
#53. The idea of always wanting to be the victim in circumstances where you have been offended is a common human trait. Each person wants to be viewed as the aggrieved party.
Stephen Richards
#54. All the material wealth cannot be substituted for the spiritual, physical, emotion and mental well-being.
Lailah Gifty Akita
#55. We are all in different places in our healing process. Do not become invested in someone who is not yet where you are to understand you. They truly cannot hear you.
Renae A. Sauter
#56. I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books actually really help.
Mike White
#57. I am now ready to let go of anyone or anything that prevents me from being me.
Renae A. Sauter
#58. He'll be so happy. He'll be mental with joy when I tell him. The thought that she might not be his won't even cross his mind. Telling him would be cruel, it would break his heart, and I don't want to hurt him. I've never wanted to hurt him. I can't help the way I am.
Paula Hawkins
#59. It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Janet Gallagher Nestor
#60. In the process of forgiveness, you can only control your own actions and decisions.
Stephen Richards
#61. The pain you have gone through will give you the strength of character to come through it all, so long as you learn from what you have suffered then it was not suffering at all.
Stephen Richards
#62. Just as homeowners set physical property lines around their land, we need to set mental, physical, emotional, and spiritual boundaries for our lives to help us distinguish what is our responsibility and what isn't.
Henry Cloud
#63. The silence in our house now is born from the need for intense concentration, as we all carefully step around the truth we wish we didn't know, the person we can't help that Bo became, the future we're all afraid is collapsing around us, falling as silent and cold and crushing as snow.
Beth Revis
#64. Through out your life people will project many things onto you. The projections are not about you, they are about them. Most will actually have very little to do with who you actually are. Remember this instead of reacting.
Renae A. Sauter
#65. Develop distinct habits of wreaking havoc on any stinking thinking addicted to launching mental missiles aimed at sinking your unique magic.
Curtis Tyrone Jones
#66. You cannot fix, nor are you responsible for another persons low self esteem
Renae A. Sauter
#67. Many people with Dissociative Disorders are very creative and used their creative capacities to help them cope with childhood trauma.p55
Marlene Steinberg
#68. To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win and that comes in a lot of shapes and forms.
Tom Brady
#71. It's frustrating when our best efforts to help people fail. But if we could see life through their weary eyes and experience their trials with the same frayed emotions, we might understand why.
Richelle E. Goodrich
#72. The purpose of forgiveness is not to make sure that someone ends up changing into what you expect them to be, as this is dominance. The purpose is actually to make your own life better, more worthy and less stressful. Forgiveness reduces the hold that the wrongdoer has over you and empowers you.
Stephen Richards
#74. If there ever was someone who had a control over you, someone who could cause you the greatest pain, someone who could ignore your most necessary requirements and someone for whom forgiveness were truly difficult to render, that person is none other than YOU.
Stephen Richards
#75. If we studied the issue of forgiveness with a wider perspective, we are bound to opt for it after all.
Stephen Richards
#76. The minute we put aside our self-righteousness and move away from being the aggrieved, then we are on a healing process.
Stephen Richards
#77. If you keep your mind active, regularly take on mental challenges, and continually think abuot the right things, you will develop the disciplined thinking that will help you with whatever you endeavor to do.
John C. Maxwell
#78. In a spiritual sense, a positive attitude may help you get through chemotherapy and surgery and radiation and what have you. But a positive mental attitude does not cure cancer - any more than a negative mental attitude causes cancer.
Siddhartha Mukherjee
#79. Intellectual growth is when you surpass the barrier of puerility, puzzling people with your dazzling creativity.
Michael Bassey Johnson
#80. By understanding the basic impediments to forgiveness, the repercussions of failing to forgive and the fruits of forgiveness, this will lead you gently to the shoreline of a distinct new and more powerful YOU.
Stephen Richards
#81. Of all the research I've read about breakthroughs in mental illness, this message resonates most loudly. We need one another to lead healthy lives, and when faced with the prospect of illness, be it mental or physical, we need to believe others can help us through to the other side.
Sheila Hamilton
#82. When you make up your mind to forgive, your happiness will almost automatically follow.
Stephen Richards
#83. All the resentment that lies in your heart is simply causing damage to you mostly.
Stephen Richards
#84. Be careful not to censor yourself to fit a certain situation or group of people. When we start to censor ourselves we can easily censor ourselves right out of our lives
Renae A. Sauter
#85. Let us be merciful in our mental judgments of our brothers and sisters, for, in truth, we are all one, and the more deeply they seem to err, the more urgent is the need for us to help them with the right thought, and so make it easier for them to get free.
Emmet Fox
#86. When you forgive, it does not mean that you have submitted, it simply means that you have made a choice to stop bearing any grudge.
Stephen Richards
#87. However, if we can transform our attitude towards suffering, adopt an attitude that allows us greater tolerance of it, then this can do much to help counteract feelings of mental unhappiness, dissatisfaction, and discontent.
Dalai Lama XIV
#88. Blaming other people inevitably makes us blame ourselves because if we are pointing the finger at someone, practically, we are pointing it at ourselves as well.
Stephen Richards
#89. Understanding trauma and that we each respond to it differently will help us be supportive and nonjudgmental toward each other.
Stephanie S. Covington
#91. There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore - for me. Just know that there is help and your life could be better if you go out and seek the help.
Howie Mandel
#92. The world is full of victims; don't add to the growing culture of "I've a story to tell", well not unless it's a story to help others overcome situations or as a warning.
Stephen Richards
#94. The practice of forgiving is a sequential practice that begins with excusing someone.
Stephen Richards
#96. I like to compare my mental stress capacity to a dinner plate. Most people have moderate amounts of stress in their life, like a nice balanced meal. The food represents different stresses that occur in our lives, past and present.
L.K. Elliott
#97. Forgiveness does carry with it numerous obstacles and one may well be surprised why many people find it a very difficult hurdle to jump over.
Stephen Richards
#98. Diagnoses exist to help get people services they need - but there's no such thing as mental illness. We're all mentally ill.
John Darnielle
#99. But one thing I'd figured out about labels early on: naming something didn't actually help you fix it. That was really all psychology was. It catalogued mental diseases, made neat little charts with symptoms and checkboxes. It couldn't cure a damn thing - least of all me. Lance
Skye Warren
#100. Being loud after drinking wine doesn't help. Being silent after drinking wine doesn't help. Nothing really ever gets solved either way.
Mariel Hemingway
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