Top 8 Mental Health Mindfulness Quotes
#2. There are few things more destructive than thoughts believed without question.
Vironika Tugaleva
#3. You'll notice that pain isn't solid or constant but rather a series of sensations, sometimes hard, sometimes light, and even sometimes gone altogether
Ruby Wax
#4. Watch your thoughts, for they will become the words of people you draw to yourself.
Vironika Tugaleva
#5. Remind yourself that your mental & emotional health are important.
Allan Lokos
#6. The pursuit of material-external things as if they can provide deep and lasting happiness is contributing to a dwindling of real meaning and is a factor contributing to an increase in mental health problems. It just isn't possible to fill the hole inside us by piling up the things outside us. pg9
Dr Stephen McKenzie And Dr Craig Hassed
#7. Remind yourself that your mental & emotional health are important.
Allan Lokos
#8. A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don't believe everything you think.
Vironika Tugaleva
