Top 48 Mental Health Inspirational Sayings
#1. It takes all my strength to do daily tasks. To some people, I'm just a number. I'm a projected food stamps debit card lifetime member. I'm seen as crazy or insane, but it doesn't matter. I know I am bigger than my suffering.
Jacquelyn Nicole Davis
#2. I always have the time, the room and the energy for more love.
Renae A. Sauter
#4. Forging fake smiles to hide painful truths doesn't take away the hurt, but sometimes safeguards our emotions from those adamant not to understand.
Aisha Mirza
#5. During my mental illness, thank God, my grandma was my human rescuer and angel, she ask me to stop taking the medication, leading to the recovering.
Lailah Gifty Akita
#6. You cannot fix, nor are you responsible for another persons low self esteem
Renae A. Sauter
#7. It is imperative for our mental health that we surround ourselves with like minded people.
Rob Martin
#8. Through out your life people will project many things onto you. The projections are not about you, they are about them. Most will actually have very little to do with who you actually are. Remember this instead of reacting.
Renae A. Sauter
#9. You must make time daily for your physical, emotional, mental and spiritual development.
Lailah Gifty Akita
#10. When you are in alignment with your life purpose; there will be a knowing in your heart that is so strong; that it will let you know your true calling. This will provide you with all the energy you need to fulfill your mission.
Renae A. Sauter
#11. As events beyond my control unfold. I go within to find peace.
Renae A. Sauter
#12. I am now ready to let go of anyone or anything that prevents me from being me.
Renae A. Sauter
#13. We are all in different places in our healing process. Do not become invested in someone who is not yet where you are to understand you. They truly cannot hear you.
Renae A. Sauter
#14. I like to compare my mental stress capacity to a dinner plate. Most people have moderate amounts of stress in their life, like a nice balanced meal. The food represents different stresses that occur in our lives, past and present.
L.K. Elliott
#15. The writer's life is frightful. I have experienced deep dispair, mental ill and attempt of suicide.
Lailah Gifty Akita
#18. Loneliness doesn't come from missing someone it comes from being disconnected with yourself.
Renae A. Sauter
#19. There is nothing lacking in you. You came into this life as an abundant being. You remain as such. Free your heart and mind from anything but this truth.
Renae A. Sauter
#20. You'll notice that pain isn't solid or constant but rather a series of sensations, sometimes hard, sometimes light, and even sometimes gone altogether
Ruby Wax
#21. Thing was, after the hurricane, life went on. You had to buy milk, fix the broken windows, play some Warhammer, discuss some girls. Wow!
Teresa Toten
#22. Self-loathing is man's effort to sweep the moon of footprints.
Joseph Grammer
#23. I never knew anybody, anywhere I have been, who found life simple. I think a life or a time looks simple when you leave out the details, the way a planet looks smooth, from orbit.
Ursula K. Le Guin
#24. Depression is like being under house arrest, only there is no house.
Lisa Eley
#25. Counting calories is not the answer, because eating is not the problem.
Anita Johnston
#26. Don't be afraid of emptiness. Emptiness is divine. Let the divine fill up the space in a way that is truly right for you. Trying to fill it up too soon blocks your gifts.
Renae A. Sauter
#27. You are never left out from having the experience of love. You can always give and receive love right from where you are at. It's always up to you.
Renae A. Sauter
#28. You are never left out from the experience of love. You can always give and receive love right from where you're at. It's always up to you.
Renae A. Sauter
#29. 'Recovery' is an idea whose time has come. At its heart is a set of values about a person's right to build a meaningful life for themselves, with or without the continuing presence of mental health symptoms.
Geoff Shepherd
#30. You want to be happy? You want to be well? Then put your boots on.
Norah Vincent
#31. I am tired of hiding and I am tired of lying by omission. I suffered for years because I was scared to be out. My spirit suffered, my mental health suffered and my relationships suffered. And I'm standing here today, with all of you, on the other side of all that pain.
Ellen Page
#32. Think of the air you breathe as love. Changes everything.
Renae A. Sauter
#33. Don't do that to me. Losing you would not be good for my mental health, get it?
James L. Rubart
#35. Life isn't always easy. I struggle day to day. But I choose to live life to the fullest and keep reminding myself that I am stronger than ANYTHING that stands in my way.
Tanya Masse
#36. My mind can be ugly. But when I read something of mine that I think is beautiful, I'm reminded mind can be beautiful too.
Lisa M. Cronkhite
#37. I am always in a state of Eunoia.
And I'm not in it just for the vowels.
Mark Bradford
#38. Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious.
Mada Eliza Dalian
#39. We all have problems, but let's not kid ourselves: it's how we deal with them that makes the difference.
Jonathan Harnisch
#41. Loving yourself is vital in the fight against mental health problems, so I want to encourage y'all to focus on loving yourselves first ... each and every one of you is worthy.
Jared Padalecki
#42. Because this is my life, the only one I get. And if it's a choice between a life Albilitoled, or a life full of Life... well, that's not really a choice at all.
David Arnold
#43. It's never overreacting to ask for what you want and need.
Amy Poehler
#44. Listen to your soul; it's calling you toward the life that is meant for you.
Renae A. Sauter
#45. If it tries to take you," Wren said, "I wont' let go.
Rainbow Rowell
#46. People who have stepped fully into their power know they don't have to push or force things; they know that real power comes from surrender.
Renae A. Sauter
#47. You are here to be fully alive. Your expression is needed. Don't hold back
Renae A. Sauter
#48. It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.
Steve Maraboli
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