Jeff Galloway Quotes

#1. Melancholy people have two reasons for being so: they don't know or they hope.

Albert Camus

#2. Remember, Alan Greenspan was a member of Ayn Rand's collective. To understand this is to understand why we are doomed with the Federal Reserve.

Peter Fonda

#3. Our bodies crave exercise, and reward us in so many ways when we do so.

Jeff Galloway

#4. If the Apostle justly prohibits the use of unknown tongues in the church, much less would he have tolerated these artificial musical performances, which are addressed to the ear only, and seldom strike the understanding, even of the performers themselves.

Theodore Beza

#5. Don't be the glove in the snow. Fight for what you know is right. Be the coat. You're not lost and alone on this.

Linda Kage

#6. Think chest/hips/ push, or CHP, when it's time for uphill running. Chest up, hips forward, push strongly off each foot.

Jeff Galloway

#7. Even world class performers can benefit from walk breaks.

Jeff Galloway

#8. I've heard other gay people say when they were growing up they felt 'foreign.' Growing up, I was able to label these feelings as: 'I'm a Protestant.' It wasn't until I left, I thought: 'Oh, those weren't Protestant feelings.'

Graham Norton

#9. The marathon is a competition between your will and your possibilities

Jeff Galloway

#10. The most important force inside you for feeling better all the time is the will to get more fit.

Jeff Galloway

#11. London audiences are tricky, too. They don't laugh as much as the Northern audiences because, and I hate to say this, they are a bit cleverer normally, and they are picking up on all the little details and listening more carefully.

Steve Coogan

#12. The combination of threads, remote-procedure-call interfaces, and heavyweight object-oriented design is especially dangerous ... if you are ever invited onto a project that is supposed to feature all three, fleeing in terror might well be an appropriate reaction.

Eric S. Raymond

#13. We have a no puke rule. The purpose is performance, not puking.

Jeff Galloway

#14. The more you frame the marathon as a stressful experience, the more negative messages you'll receive. But it's just as easy to frame it as a positively challenging journey.

Jeff Galloway

#15. I let her hold me for a long while. I do my best not to cry. My best is not enough.

Victoria Aveyard

#16. Ultimately, we all have to decide what our own life is for. I will die one day, and, whether my day is near or far, I choose to look back on my time and know that I walked through the doors that inspired me.

Shaun Chamberlin

#17. To finish will leave you feeling like a champion and positively change your life.

Jeff Galloway

#18. Our subjective experience of time is highly variable. We all know that days can pass like weeks and months can feel like years, and that the opposite can be just as true: A month or year can zoom by in what feels like no time at all.

Joshua Foer

#19. Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.

Jeff Galloway

#20. Find a way to enjoy parts of every run. Most of your runs should be mostly enjoyable.

Jeff Galloway

#21. There's an old adage that for every second too fast per mile in the first half of the race, you'll run at least 2 seconds slower at the end.

Jeff Galloway

#22. The internet's weird. It's kind of harvesting the negativity. I think negativity has always been out there, but because people are hiding behind the screen, they feel able to express these hateful feelings they've maybe been keeping inside.

Charlyne Yi

#23. A lifestyle change begins with a vision and a single step.

Jeff Galloway

#24. Start thinking of yourself as an artist and your life as a work-in-progress.

Sarah Ban Breathnach

#25. We are designed to run and we increase our chance of daily happiness when we do so.

Jeff Galloway

#26. I would love to do a Broadway play. I would love to do big screen also, motion picture.

LaToya London

#27. When I finish a run, every part of me is smiling.

Jeff Galloway

#28. If you see in your children most of your own faults, you have failed as a parent, but succeeded as a neurotic.

Mignon McLaughlin

#29. If you're laboring up a steep hill, imagine that a towrope is attached to the center of your chest, pulling you steadily toward the top.

Jeff Galloway

#30. Most people have this perception that you have to be out there running for an hour and a half every day. But you don't have to give up your career and family to run a marathon.

Jeff Galloway

#31. Marathon training doesn't have to be a grind. By running for about 30 minutes two times a week, and by gradually increasing the length of a third weekly run-the long run-anyone can finish a marathon.

Jeff Galloway

#32. Here is the start, there is the finish line. Between that, you have to run.

Jeff Galloway

#33. Being an athlete is a state of mind which is not bound by age, performance or place in the running pack.

Jeff Galloway

#34. When using the run-walk method to finish a marathon, the most important walk break comes in the first mile. The second most important one comes in the second mile, and so on. The point is, walk before you become fatigued.

Jeff Galloway