Top 100 Jampolsky Quotes
#1. When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.
Lee L Jampolsky
#2. How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?
Lee L Jampolsky
#3. You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.
Lee L Jampolsky
#4. If you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.
Lee L Jampolsky
#5. Freedom rests on finding the meaning and lessons even in our greatest pain.
Lee L Jampolsky
#6. No way exists in the present to accurately determine the future effect of the least of our actions.
Gerald Jampolsky
#7. I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.
Lee L Jampolsky
#8. It's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.
Gerald Jampolsky
#9. Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.
Lee L Jampolsky
#13. Love is the total absence of fear. Love asks no questions. Its natural state is one of extension and expansion, not comparison and measurement.
Gerald Jampolsky
#14. How simple it is to see that all the worry in the world cannot control the future. How simple it is to see that we can only be happy now. And that there will never be a time when it is not now.
Gerald G. Jampolsky
#16. Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.
Gerald G. Jampolsky
#17. Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.
Lee L Jampolsky
#18. Not judging is another way of letting go of fear and experiencing Love. When we learn not to judge others - and totally accept them, and not want to change them - we can simultaneously learn to accept ourselves.
Gerald Jampolsky
#19. All minds are joined. Therefore, all healing is self-healing. Our inner peace will, of itself, pass to others once we accept it for ourselves.
Gerald Jampolsky
#20. The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.
Lee L Jampolsky
#21. There is no moment, ever, that does not either hold an opportunity or a lesson that God is offering.
Lee L Jampolsky
#22. Other people do not have to change for us to experience peace of mind.
Gerald Jampolsky
#23. Everyday ask yourself the question, Do I want to experience Peace of Mind or do I want to experience Conflict?
Gerald Jampolsky
#24. Forgiveness is essential to health, growth, and healing.
Lee L Jampolsky
#25. You can learn to focus on love in your heart rather than the symptoms of your physical condition.
Lee L Jampolsky
#26. For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.
Lee L Jampolsky
#28. What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?
Lee L Jampolsky
#29. At least three times every day take a moment and ask yourself what is really important. Have the wisdom and the courage to build your life around your answer.
Lee Jampolsky
#31. To be consistent in achieving inner peace, we must perceive a world where everyone is innocent.
Gerald Jampolsky
#32. No matter how sick your body is, extending Love will reduce your suffering and aid in healing.
Lee L Jampolsky
#33. Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.
Lee L Jampolsky
#34. Fear can be known as the most virulent and damaging virus known to humankind.
Gerald G. Jampolsky
#36. The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.
Lee L Jampolsky
#37. Inspirational Psychology brings peace and choice to life even in the most difficult of situations.
Lee L Jampolsky
#38. The best way to navigate through life is to give up all of our controls.
Gerald G. Jampolsky
#39. Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.
Lee L Jampolsky
#40. I can have peace of mind only when I forgive rather than judge.
Gerald Jampolsky
#41. What many fail to realize is that being attached to what we think we want and don't have while resisting what is happening in the moment is the cause, not the cure, of much personal suffering and interpersonal conflict.
Lee L Jampolsky
#42. Fear and love can never be experienced at the same time. It is always our choice as to which of these emotions we want ...
Gerald G. Jampolsky
#43. Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.
Lee L Jampolsky
#45. Remembering and seeing are not the same, and that is why memories are of little use to us in forming loving relationships.
Gerald Jampolsky
#46. There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.
Lee L Jampolsky
#47. When Communication with others is from love to love ... it is deeply satisfying and healthy.
Gerald Jampolsky
#48. Forgiveness does not mean condoning or agreeing with a horrendous act. It is a decision to no longer attack one's self.
Gerald G. Jampolsky
#49. Listening with undivided attention and unconditional love Is perhaps the greatest gift we can extend to others.
Gerald Jampolsky
#50. Most people believe they know what it is that would make them happy, and what it is that they should get rid of in order to be happy. Unfortunately, few actually do.
Lee L Jampolsky
#51. Many people live in a self-imposed prison and don't even know it.
Lee L Jampolsky
#52. Love is Letting go of fear
Love itself Remains constant
only the particular body from whom we sometimes expect it may change
Gerald G. Jampolsky
#53. The law of Love is that you are Love, and that as you give Love to others you teach yourself what you are.
Gerald Jampolsky
#55. The world does not have to change ... The only thing that has to change is our attitude.
Gerald Jampolsky
#56. When we choose only love as the director of our mind we can experience the power and miracle of love
Gerald G. Jampolsky
#57. Your attitude is everything, and it determines how you experience every aspect of your life
Gerald Jampolsky
#58. If peace is our single aim in all we do, we will always know what to do because we will do whatever will protect and deepen our peace.
Gerald Jampolsky
#59. Love, then, is really everything that is of value, and fear can offer us nothing because it is nothing.
Gerald G. Jampolsky
#60. It will be helpful to keep the following underlying themes in mind: Peace of mind is our single goal. Forgiveness is our single function and the way to achieve our goal of peace of mind. Through forgiveness, we can learn not to judge others and to see everyone, including ourselves, as guiltless.
Gerald G. Jampolsky
#61. It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.
Lee L Jampolsky
#62. Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.
Lee L Jampolsky
#64. When I am able to resist the temptation to judge others, I can see them as teachers of forgiveness in my life, reminding me that I can only have peace of mind when I forgive rather than judge.
Gerald Jampolsky
#65. The Course states that there are only two emotions: love and fear. The first is our natural inheritance, and the other our mind manufactures.
Gerald G. Jampolsky
#66. Today I will give to others only the gifts I want to accept for myself.
Gerald G. Jampolsky
#67. Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.
Lee L Jampolsky
#68. The crucial ingredient for healing any relationship problem is the willingness to no longer see value in playing the game of blame and guilt.
Jerry Jampolsky
#69. Nothing is impossible when we follow our inner guidance, even when its direction may threaten us by reversing our usual logic.
Gerald Jampolsky
#70. The secret of forgiveness is not to procrastinate, but to free yourself immediately of stress by totally forgiving this instant.
Gerald Jampolsky
#71. I wonder why / no one ever told me / that the rainbow / and the treasure / were both within me.
Gerald Jampolsky
#72. In order to experience peace instead of conflict, it is necessary to shift our perception.
Gerald G. Jampolsky
#74. I found the Course essential in my struggle for personal transformation. It helped me recognize that I really did have a choice of experiencing peace or conflict, and that this choice is always between accepting truth or illusion.
Gerald G. Jampolsky
#75. There is no right or wrong behavior. The only meaningful choice is between fear and love.
Gerald Jampolsky
#76. To give is to receive - this is the law of Love. Under this law, when we give our Love away to others we gain, and whatever we give we simultaneously receive.
Gerald G. Jampolsky
#77. Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.
Lee L Jampolsky
#78. A truly creative person rids him or herself of all self-imposed limitations.
Gerald Jampolsky
#80. Today I am determined to go through the day with ought hurting myself, or another, with my thoughts or my actions.
Gerald Jampolsky
#81. One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.
Lee L Jampolsky
#87. What if nothing needs to change other than our perception of what we see?
Lee L Jampolsky
#88. I can be of no real help to another unless I see that the two of us are in this together, that all of our differences are superficial and meaningless, and that only the countless ways we are alike has any importance at all.
Gerald G. Jampolsky
#89. There would be very little to dislike in other people if we refused to bring to them all of our own judgements and petty grievances.
Gerald Jampolsky
#91. As long as we hold unforgivable thoughts in our mind, we will not be able to experience total inner peace.
Gerald Jampolsky
#92. You can learn from your health challenge what is most important and become a better human being.
Lee L Jampolsky
#93. More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.
Lee L Jampolsky
#94. You may not have chosen what is happening to your body, but you can choose how you respond.
Lee L Jampolsky
#95. The mind can be thought of as containing reels and reels of motion picture film about our past experiences. These images are superimposed not only on each other but also on the lens through which we experience the present.
Gerald Jampolsky
#96. Through our willingness to help others we can learn to be happy rather than depressed.
Gerald Jampolsky
#97. And in those first fifty years I believed there was a pot of gold at the end of the rainbow, and it was my goal to find that pot of gold. Now I realize that we are the rainbow, the pot of gold is love, and that is what we actually are.
Gerald G. Jampolsky
#99. A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.
Lee L Jampolsky
#100. When we find ourselves irritated, depressed, angry, or ill, we can be sure we have chosen the wrong goal and are responding to fear.
Gerald G. Jampolsky
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