Top 44 Hold Onto Anger Quotes
#1. But my anger was a slippery thing, like a fish I was trying to keep hold of, and it wiggled out of my grasp.
Cynthia Hand
#2. I shiver with anger and hold on to the beautiful strength of this clean emotion
Laura McBride
#4. Love is big; love can hold anger, love can even hold hatred. It's about the intention of what you want it to do.
Alice Walker
#5. The writer does not dare dream of giving the best of his individuality. No, he must never express his anger. The vacillating demands of mediocrity must be satisfied. Amuse the people, be their clown, give them platitudes about which they can laugh, shadows of truth which they can hold as truths.
Aleksandar Hemon
#6. Anger is great. It's powerful, when you need something to hold you up. Something to steel your spine. But in the dark, when you're alone with the truth, anger can't survive. The only thing that can live in the dark with you is fear.
Rachel Vincent
#7. Fucking hell." He sighed dramatically. "I hate you, Beckstrom."
"Hold on to that," I said. "You know, because anger will get you there.
Devon Monk
#8. Anger is like the blade of a butcher knife - very difficult to hold on to for long without harming yourself.
Patti LaBelle
#9. If you hold anger in your heart, it just turns to evil. You have to be able to see the good in people, even those people in whom you think there isn't even a speck of good left.
Lynn Cahoon
#10. Maybe. The trouble with anger is, it gets hold of you. And then you aren't the master of yourself anymore. Anger is.
Jeanne DuPrau
#11. Life is so short. The only person you hurt when you stay angry or hold grudges is you. Forgive everyone, including yourself.
Tom Giaquinto
#12. I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm - two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.
Nhat Hanh
#13. Real love is gritty. It sweats and waits, it causes you to hold your tongue when you want to scream obscenities in anger, and it causes many men to accomplish extraordinary feats.
Meg Meeker
#14. Speechless During The Angriness, I Want To Commit Myself For Becoming A Self-Motivated And Determined Because Don't Hold To Anger, Hurt Or Pain. They Effect Your Spirit.
Avinash Advani
#15. He lay back, put his arm over his eyes, and tried to hold onto the anger, because the anger made him feel brave. A brave man could think. A coward couldn't.
Stephen King
#16. That overachieving, ambitious, nobody-can-hold-me-down attitude I had, which came from a place of anger and aggression, has transformed into feeling like I will take on the world, but I will do it with an embrace, rather than with my dukes up.
Christina Aguilera
#17. Holding on to weight (i.e. anger, bitterness, the past, hatred) will not only hold you back, but also block your blessings. You've got to let some things go to move forward.
Yvonne Pierre
#18. Neither anger nor hope served any purpose. Nor grief. It was not the time for grief yet. Rekam was here with them, and they would delight in him as long as he was here. As long as his life. He is my great gift. You do hold my joy.
Ursula K. Le Guin
#19. Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.
Debbie Ford
#20. The anger and shame of these women I hold in one hand, and the basin in the other. The distance between the two, the length I pace and try to measure, is the size of an abortion.
Sallie Tisdale
#22. The upside to anger? Getting it out of your system. You got to express your anger. Then you have room for more positive things. If I hold something in a long time, and then I speak it, it's amazing how the light shines so much brighter.
Reba McEntire
#23. You know how big love is? Love is big. love can hold anger; love can even hold hatred.
Alice Walker
#24. For all those people who wanted to go on believing, but whose anger at God made it hard for them to hold on to their faith and be comforted by religion.
Harold S. Kushner
#25. If perchance a friend should betray you; if he forms a subtle plot to get hold of what is yours; if people should try to spread evil reports about you, would you tamely submit to all this without flying into a rage?
Moliere
#26. With each opportunity before me, God presented me with a choice. I could accept His offerings, His wisdom, His grace. Or I could choose to hold onto the pain, the anger and the resentment a little longer.
Sharon E. Rainey
#27. If she were drowning, I'd hold her head under
Jandy Nelson
#28. Distraught I seize mine arms ... And with my comrades hasten to the hold: frenzy and anger urge my headlong will, and death methinks how comely, sword in hand!
Virgil
#29. When we hold onto worry, regret, and anger, peace of mind, strength of body, and freedom of spirit eludes us.
Charles F. Glassman
#30. When a library expels a book of mine and leaves an unexpurgated Bible lying around where unprotected youth and age can get hold of it, the deep unconscious irony of it delights me and doesn't anger me.
Mark Twain
#31. So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.
Diana Ross
#32. It's important for people not to hold a high opinion of politicians, and one of the strengths of the British is that they don't on the whole ... The danger begins when people start admiring politicians.
Richard Ingrams
#33. Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
Leo Buscaglia
#34. Quiet anger frightens me. The drunks, the idiots, the ones that rage easily - them I can handle. I know when to step out of their way. It's the ones that hold the anger in, the men that think about what they do and how they do it, that scare me. They're the ones that cause damage.
Katie McGarry
#35. The more we hold on to our hurts, anger and bitterness, the more we become slaves to unforgiveness.
Nancy Leigh DeMoss
#36. My emotions swirl like leaves caught in the breath of a dust devil, and the only thing I can seem to hold onto is the anger.
Emily Murdoch
#37. If we choose to hold onto the past and cling to hurt, anger, or whatever, He can't set us free of it. He won't take those things by force.
Dawn M. Turner
#38. It's hard to hold on to anger. It eats at you, chips away at your happiness, making you miserable.
Monica Murphy
#39. The fact of the matter is that I wanted to hold a grudge in some funny kind of way.Against everybody.
Mario Puzo
#40. There is no fury like that against one who, we fear, may succeed in making us disloyal to beliefs we hold with passion, but have not really won.
Learned Hand
#41. When you hold on to anger and unforgiveness, you can't move forward.
Mary J. Blige
#42. Anger. Control your anger. If you hold anger toward others, they have control over you.Your opponent can dominate and defeat you if you allow him to get you irritated.
Miyamoto Musashi
#43. We all know people who say: "It's the principle of the matter" to justify sustaining toxic emotions for years. As they hold onto their anger or hurt, they bleed away their energy reserves, often ending up bitter and depressed.
Doc Childre
#44. Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
Iyanla Vanzant
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