Top 35 Good Nutrition Quotes
#1. Courage, cheerfulness, and a desire to work depends mostly on good nutrition.
Jacob Moleschott
#2. Good nutrition and vitamins do not directly cure disease, the body does. You provide the raw materials and the inborn wisdom of your body makes the repairs. Someday healthcare without megavitamin therapy will be seen as we today see childbirth without sanitation or surgery without anaesthetic.
Andrew W. Saul
#3. Full belly, happy heart, was the favorite saying of Padre Mendoza, who had been obsessed with good nutrition ever since he'd heard of sailors suffering from scurvy when a lemon could have prevented their agony.
Isabel Allende
#4. Every public school in the country should have a nutrition-education curriculum. We're creating a pilot program at my son's school. We are looking to create a replicable model that can help bring good nutrition to all children.
Cat Cora
#5. To maintain good health requires good nutrition and a healthy dose of exercise.
DeBarra Mayo
#6. One of the more exciting benefits of good nutrition is the prevention of diseases that are thought to be due to genetic predisposition. We now know that we can largely avoid these "genetic" diseases even though we may harbor the gene (or genes) that is (are) responsible for the disease.
T. Colin Campbell
#7. Primates need good nutrition, to begin with. Not only fruits and plants, but insects as well.
Richard Leakey
#8. Exercise and good nutrition helped make me what I am today and are critical in allowing me stay on top of my game.
Chris Paul
#9. We struggle with eating healthily, obesity, and access to good nutrition for everyone. But we have a great opportunity to get on the right side of this battle by beginning to think differently about the way that we eat and the way that we approach food.
Marcus Samuelsson
#10. Thinking, as you will see, plays a dominant role in eating. Toxic thoughts can negate the positive effects of good nutrition. Healthy
Caroline Leaf
#11. Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation.
T.F. Hodge
#12. Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.
Summer Sanders
#13. I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.
Warren Cuccurullo
#14. Good nutrition has given you some length of bone, but you're not more than one generation out of the mines Officer Starling.
Thomas Harris
#16. A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
Sasha Cohen
#17. Just as children need good nutrition and adequate sleep, they may very well need contact with nature.
Richard Louv
#18. I'm really into good nutrition and keeping healthy! That said, I'm also addicted to candy - It's my biggest weakness.
Kina Grannis
#19. Young men ... learn practical skills that set is in good stead for lives as the husbands of wealthy and educated women: Strong Handshakes, Silence, Rudimentary Car Mechanics, How to Mow the Lawn, Explosive Displays of Authority, Sport and Nutrition Against Impotance.
Helen Oyeyemi
#20. Studies on cherries, raspberries and strawberries suggest that most of their nutrition is retained when they're frozen, so it's a good idea to keep some in the freezer.
Michael Greger
#21. If we are going to change our diets, we first have to relearn the art of eating, which is a question of psychology as much as nutrition. We have to find a way to want to eat what's good for us.
Bee Wilson
#22. No single food will make or break good health. But the kinds of food you choose day in and day out have a major impact.
Walter Willet
#23. Never tell a mother how she has to raise her children and give no advice over their schooling, health or nutrition if you are not asked to.
Rossana Condoleo
#24. I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age.
Cat Cora
#25. Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.
Jason Statham
#26. I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.
Taylor Schilling
#27. I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so passionate about eating healthily, I am actually certified in nutrition. I try my best to eat organic whenever possible, but it's important not to be too strict about it. Just do the best you can.
Miranda Kerr
#28. Every child should be taught to cook in school, not just talk about nutrition all day. Good food can be made in 15 minutes. This could be the first generation where the kids teach the parents.
Jamie Oliver
#30. My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.
Josh Duhamel
#31. Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for.
Graeme Obree
#32. We teach our kids the importance of good dental care, proper nutrition, and financial responsibility. How many of us teach our children to monitor their own brain health, or know how to do it ourselves?
Sue Klebold
#33. Instead, choose decaf for your second cup of the day, engage in good sleeping habits, moderate insulin production in your diet, exercise Primally and boost energy naturally with cold water plunges, deep breathing sequences, napping or quick exercise breaks after long periods of inactivity.
Mark Sisson
#34. Every day, I have something that is so full of nutrition and so full of foods that give you life, rather than take them away, that it makes me feel amazing and really good inside. It balances my blood sugar, balances out all of the things that I need, the nutrition that I need to get into my body.
Vani Hari
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