Top 100 Good Exercise Sayings
#1. You must realize one thing. In every little village in the world there are great potential champions who only need motivation, development and good exercise evaluation.
Arthur Lydiard
#2. Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.
Auliq Ice
#3. Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.
Bear Grylls
#4. Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for 'Spamalot' and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.
Sanjeev Bhaskar
#5. When I'm in London I do have the convenience of being close to St James Park which is also good for me because it gives me an excuse to get out and get some much needed exercise!
David Blunkett
#6. To enjoy the glow of good health, you must exercise.
Gene Tunney
#8. I try to get enough sleep and exercise, try not to make mountains out of molehills, and vent a lot. I have a good team to support my work. I also do lots of mundane things, which will center me.
Lisa Loeb
#9. The fundamental idea of modern capitalism is not the right of the individual to possess and enjoy what he has earned, but the ;thesis that the exercise of this right redounds to the general good.
Ralph Barton Perry
#10. There are many troubles which you cannot cure by the Bible and the hymn-book, but which you can cure by a good perspiration and a breath of fresh air.
Henry Ward Beecher
#11. A good dose of fantasy is exercise for your sensibilities; it keeps your avatar strong.
Richelle E. Goodrich
#12. I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.
Marv Levy
#13. we sometimes lose sight of the fact that the mind, brain, and body all influence one another. In addition to feeling good when you exercise, you feel good about yourself,
John J. Ratey
#14. I start asking a lot of questions about my own life, and it's not necessarily fun, but it's a good exercise.
Brad Pitt
#15. It is good to exercise patience. But never let your patience be the type that will keep you refrained from acting.
Israelmore Ayivor
#16. Instead, choose decaf for your second cup of the day, engage in good sleeping habits, moderate insulin production in your diet, exercise Primally and boost energy naturally with cold water plunges, deep breathing sequences, napping or quick exercise breaks after long periods of inactivity.
Mark Sisson
#17. The 18-minute rule isn't simply a good exercise to learn discipline. It's critical to avoid overloading your audience. Remember, constrained presentations require more creativity.
Carmine Gallo
#18. Make yourself a slave to good habits
Dan John
#20. Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.
Tate Donovan
#21. It is easier for a woman to be a good wife than a good mother. A widow has two duties with contrary obligations: she is a mother and she must exercise paternal authority. Few woman are strong enough to understand and to play this role.
Honore De Balzac
#22. Take care of yourselves, and live as long as you can, and do all the good you can.
Brigham Young
#23. Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
Aaron Schock
#24. I don't like talking about which bits I like or don't like about my body. Everybody has something they're not happy with, and my only advice would be, 'Do something about it - exercise or eat less, but don't do nothing!' Find ways to enhance the good bits and camouflage the bad bits.
Twiggy
#25. A good feeling for me is when you train, and then you put on fresh clothes. New clothes after a training session - you have this rush of endorphins from exercise that everybody gets, and then you get that nice feeling of fresh clothes. It's a double whammy.
Conor McGregor
#26. I don't enjoy doing stand-up. I see it as being like exercise: I feel good about it after I've done it.
Jessie Cave
#27. A contemplation of God's works, a generous concern for the good of mankind, and the unfeigned exercise of humility only, denominate men great and glorious.
Joseph Addison
#28. I never lifted a weight in my life. Why am I going to do steroids? That's not going to do me any good. We didn't have any weights in our clubhouse. We had one exercise bike and that was for the guy who tweaked his hamstring. And that thing didn't even work half the time.
George Brett
#29. Balancing the common good with the freedom and liberty to exercise that individuality has been and remains a challenge for those committed to democracy while understanding that the polis ensures our participation and therefore our citizenship.
David Blunkett
#30. Moral experience - the actual possession and exercise of good character - is necessary truly to understand moral principles and profitably to apply them.
Aristotle.
#32. If you are exercising to that point it is not doing you any good in terms of fitness, as it is all lactic acid and you can get injured but I think coaches were seeing how far you'd go for the team.
Colin Kazim-Richards
#33. The good bodybuilders have the same mind ... that a sculptor has. If you analyze it, you look in the mirror and you say, okay, I need a bit more deltoids ... so that the proportion's right, and ... you exercise and put those deltoids on, whereas an artist would just slap on some clay on each side.
Arnold Schwarzenegger
#34. It is important to direct our intelligence with good intentions. Without intelligence, we cannot accomplish very much. Without good intentions, the way we exercise of our intelligence may have destructive results.
Dalai Lama
#35. My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up knowing to do that.
Christina Hendricks
#36. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
Sakyong Mipham
#37. Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.
Jiah Khan
#38. Exercise keeps me occupied, which is good for my mental health.
Gail Porter
#39. Laughing is good exercise. It's like jogging on the inside.
Kurt Vonnegut
#40. In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.
Mao Zedong
#41. Democratic Senator Harry Reid is expected to make a full recovery after he was exercising with a resistance band that snapped, causing him to fall. The good news is he's fine. The bad news is there's no video of it.
Jimmy Fallon
#42. A new study found that Americans are exercising more than ever but still not losing much weight. Not good in fact, it's all I could think about on my jog to Dunkin' Donuts.
Jimmy Fallon
#43. a good exercise when worrying is to ask yourself, What am I choosing not to see right now? Worry may well be distracting you from something important. For
Gavin De Becker
#44. Golf is good, it means I get some fresh air and exercise, take my mind off work and see some of the landscape of the place I'm visiting.
Harry Connick Jr.
#45. Being entirely honest with oneself is a good exercise.
Sigmund Freud
#46. To exercise faith is to trust that the Lord knows what he is doing with you and that He can accomplish it for your eternal good even though you cannot understand how He can possibly do it ... Your Father in Heaven and His Beloved Son love you perfectly.
Richard G. Scott
#47. When I was young, my mom realized I could dance and hold a beat, and I really danced just for fun. It was good exercise.
Tom Holland
#48. It is with regular exercise that "the mind" can keep the brain in good shape, active and in working condition! And if you are young and healthy in our brains, then the whole body is healthy and young.
Alex Right
#49. As a gardener, I wonder if flowers really can't speak or just exercise unfailing good judgment in the matter.
Robert Breault
#50. Golf is the only game where the worst player gets the best of it. He obtains more out of it as regards both exercise and enjoyment, for the good player gets worried over the slightest mistake, whereas the poor player makes too many mistakes to worry about them.
David Lloyd George
#51. Early on, it's good to develop the ability to write. Learning to write is a useful exercise, even if what you're writing about is not that relevant.
Walter Gilbert
#52. Not only is bowhunting fun and a real challenge, but it's good for you. The exercise in the fresh air, the chance to get away from everyday pressures and problems, a return to the basic relationships between man and his environment.
Fred Bear
#53. It is a very good exercise, at least from a historian's point of view, to imagine oneself a devout pagan while reading various Christian writings.
Ramsay MacMullen
#54. People are tough. We're evolved for less food; more exercise; less sleep; less security; more paranoia. The irony is that we're so good at what we do. We strive for more food; less exercise; more sleep; more security; less paranoia - and we've succeeded.
Jeff Carlson
#55. Architecture, like dress, is an exercise in good manners, and good manners involve the habit of skillful insincerity - the habit of saying "good morning" to those whose mornings you would rather blight, and of passing the butter to those you would rather starve.
Roger Scruton
#56. Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.
Malti Bhojwani
#57. Good exercise for the heart: reach out and help your neighbor
Mark Twain
#58. Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.
Tony Horton
#59. Depend upon yourself. Make your judgement trustworthy by trusting it. You can develop good judgement as you do the muscles of your body - by judicious, daily exercise. To be known as a man of sound judgement will be much in your favor.
Grantland Rice
#60. The entire life of a good Christian is in fact an exercise of holy desire. You do not yet see what you long for, but the very act of desiring prepares you, so that when he comes you may see and be utterly satisfied.
Saint Augustine
#61. My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.
Daphne Oz
#62. Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you.
Jack LaLanne
#63. Every morning when I'm thrashing around on the floor doing my solid hour of heavy exercises I'm not really doing that for anyone but myself. It makes me feel good.
Helen Gurley Brown
#64. The exercise of the virtues is itself a crucial component of the good life for man
Alasdair MacIntyre
#65. Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.
Mark Spitz
#66. Lift up your eyes and see the good in the world, for we are people with an amazing capacity to do great good. And if only the minority choose to exercise this capacity to the smallest degree, oh how wondrous and sweet the deeds performed at but a few hands!
Richelle E. Goodrich
#67. Common morality now treats childbearing as an aberration. There are practically no good reasons left for exercising one's fertility.
Germaine Greer
#68. I have an easy tendency to stumble and fall, which is not a good thing in an 84-year-old guy, so when I brush my teeth, then I do balancing exercises.
Walter Mischel
#69. Salt and light speak of the influence Christians can exercise for good in society.
Billy Graham
#70. To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself.
Albert Schweitzer
#71. To be good, we must do good; and by doing good we take a sure means of being good, as the use and exercise of the muscles increase their power.
Tryon Edwards
#72. A good goal is like a strenuous exercise - it makes you stretch.
Mary Kay Ash
#73. We had an exercise in speech class in school, impromptu speaking, that I was always real good at.
John Mellencamp
#74. I'm getting my exercise at five o'clock in the morning, that's good. So far I've managed to hold on to a bike ride on Saturday or Sunday morning, probably at least two weekends out of three.
Tony Abbott
#75. Trying to be completely sincere with yourself is a good exercise.
Sigmund Freud
#76. I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.
Ralph Lauren
#77. Good leadership is like exercise. We do not see any improvement to our bodies with day-to-day comparisons.
Simon Sinek
#78. Just for today I will exercise my soul in three ways: I will do somebody a good turn and not get found out. I will do at least two things I don't want to do
William James
#79. These are the days that require discipline, when exercise is pure duty and the good feeling only comes later, consisting solely of self-congratulations for having done the job at all.
Sue Grafton
#80. With good health all the activities of life are greatly enhanced ... It gives our every experience in life more zest and more meaning.
Ezra Taft Benson
#81. I was also surprised by the alacrity and dedication we devote to the damaging exercise of remembering, which after all brings nothing good and serves only to hinder our normal functioning, like those bags of sand athletes tie around their calves for training.
Juan Gabriel Vasquez
#82. A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
Sasha Cohen
#83. Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.
Bradford Winters
#84. A good bachelor drinks his dessert (and sometimes the rest of his meals). A sweet tooth is a danger signal that you're getting too much exercise and not enough cocktails.
P. J. O'Rourke
#85. As a teacher at Princeton, I'm surrounded by people who work hard so I just make good use of my time. And I don't really think of it as work - writing a novel, in one sense, is a problem-solving exercise.
Joyce Carol Oates
#86. Wishing for the impossible in the future is a good exercise, I think, especially for children; wishing for it in the past is surely the emptiest and saddest of occupations.
Edgar Pangborn
#87. If you want to know what cram is, I can only say that I don't know the recipe; but it is biscuitish, keeps good indefinitely, is supposed to be sustaining, and is certainly not entertaining, being in fact very uninteresting except as a chewing exercise.
J.R.R. Tolkien
#88. It does look like a very good exercise. But what is the little white ball for?
Ulysses S. Grant
#89. You can develop good judgement as you do the muscles of your body - by judicious, daily exercise.
Grenville Kleiser
#90. Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life.
Neale Donald Walsch
#91. Women can be incredible role models for their kids, neighbors and communities just by making good choices in terms of what they're eating and whether they're exercising.
Brandi Chastain
#92. I think it is a good exercise to ask oneself, "How would I have wanted to be treated?"
Desmond Tutu
#93. Exercise because it's good for you even if every step weighs a thousand pounds.
Andrew Solomon
#94. These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date.
Curtis Stone
#96. Have you seen some of the crap they're selling as exercise equipment now? How about that Suzanne Somers? She should have been thrown in jail for selling the piece-of-crap Thigh Master. It just develops a little muscle on the inner thigh. What good is that?
Jack LaLanne
#97. I like to exercise in the morning before work. It puts me in a good mood, which makes my coworkers happy, and jump-starts my brain, which makes me happy.
Betsy Beers
#98. I'm pretty good about getting some exercise every day - well, most days. The secret for me was to put the elliptical in front of the TV.
Elizabeth Blackburn
#99. Problems may only be avoided by exercising good judgment. Good judgment may only be gained by experiencing life's problems.
Jim Stovall
#100. When a leader is at their limit the last thing they want to hear is that they need to change even more. Maintaining good rhythms of rest, exercise and fun create more energy for a leader to be willing and open for change.
Gary Rohrmayer
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