Exercise Is Medicine Quotes

#1. Exercise Is Medicine," so

John J. Ratey

#2. There is no medicine or other intervention that appears to be nearly as effective as exercise in maintaining or even bumping up a person's cognitive abilities.

Gretchen Reynolds

#3. I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.

Ziggy Marley

#4. Movement is the Best Medicine

Donald A. Ozello

#5. The walking of which I speak has nothing in it akin to taking exercise, as it is called, as the sick take medicine at stated hours ... but is itself the enterprise and adventure of the day.

Henry David Thoreau

#6. The nineteenth century is called the century of hygiene, and the twentieth is the century of medicine. The twenty-first century may be the century of behavioral change. Changing everyday, long-term behaviors
how we exercise, what we eat
is the key to adding years and quality to our lives.

Michael Stein

#7. For years I felt that I didn't have enough stamina and then, four years ago, I felt like I was not getting enough air but I was diagnosed with exercise-induced asthma. The medicine for asthma never worked.

Venus Williams

#8. There are really exercises in a kind of consumerist ethic that I think don't have the same moral weight as medicine or health.

Michael Sandel

#9. Think of exercise as medicine and take your daily prescription.

Steven Magee

#10. The art of medicine was to be properly learned only from its practice and its exercise.

Thomas Sydenham

#11. Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation ... Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.

Voltaire