Eat Mindfully Quotes

#1. To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.

John M. Poothullil

#2. When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.

Nhat Hanh

#3. Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The present moment is filled with joy and happiness. If you are attentive, you will see it.

Nhat Hanh

#4. We do food every single day! Conscious Eating is a big step toward Conscious Living. Quality and Quantity of Food is directly related to our Health and state of mind. We can use food to help us recover from Stress and Disease. Not taking food seriously will eventually lead to Stress or/and Disease.

Natasa Nuit Pantovic

#5. Indeed, when I came to Italy, I expected to encounter a certain amount of resentment, but have received instead empathy from most Italians. In any reference to George Bush, people only nod to Berlusconi, saying","We understand how it is - we have one, too.

Elizabeth Gilbert

#6. Cultivate poverty like a garden herb, like sage. Do not trouble yourself much to get new things, whether clothes or friends. Turn the old; return to them. Things do not change; we change. Sell your clothes and keep your thoughts. God will see that you do not want society.

Henry David Thoreau

#7. War crimes will be prosecuted. War criminals will be punished. And it will be no defense to say, 'I was just following orders.'

George W. Bush

#8. I remember doing the sex scene in Red Rock West. I had to kiss Nic Cage and then look like I was going down on him. And he couldn't do anything - he just had to lie there.

Lara Flynn Boyle

#9. Anything that is worth pursuing is going to require us to suffer, just a little bit.

Chris Burkard