Dark Anxiety Quotes

#1. If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Kris Carr

#2. When your past shows up to haunt you, make sure it comes after supper so it doesn't ruin your whole day.

Jay Wickre

#3. Sometimes my life opened its eyes in the dark. A feeling as if crowds drew through the streets in blindness and anxiety on the way towards a miracle, while I invisibly remain standing.

Tomas Transtromer

#4. But she realised that this was what anxiety was like - it knew no rhyme or reason; just as a fear of the dark cannot be assuaged by the pointing out that there was nothing there, anxiety could be without foundation.

Alexander McCall Smith

#5. Into the dark night
Resignedly I go,
I am not so afraid of the dark night
As the friends I do not know,
I do not fear the night above
As I fear the friends below.

Stevie Smith

#6. The fear, though, is unassailable. The dark balls of dread pinball through my brain. This is what anxiety does to a brain, I know that. A barrage of intrusive, unwanted, and distressing thoughts that the person thinking them can't turn them off no matter how hard they try...

Lauren Miller

#7. Learn how to cope, sweet friend. There will always be dark days ahead.

Kris Carr

#8. I tried to write how I felt. The pen remained frozen. The paper stayed white and empty,
while my brain was dark and full

Tina J. Richardson

#9. When it grows dark, we always need someone. This thought, the product of anxiety, only comes to me in the evenings, just when I'm about to end my writerly explorations.

Enrique Vila-Matas

#10. I use the music to vent, and a lot of the stuff that I am writing about or was writing about contained a lot of anger and anxiety, stress and depression, so that's how the album came out so dark.

Vanilla Ice

#11. I have my dark side like anybody, you know, depression, anxiety ... and I write about gritty, real-life stuff.

Art Alexakis

#12. Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy

Gary Hopkins