Dance Stress Quotes

#1. Dance releases energy mobilized by the fight-or-flight stress response that was otherwise restrained.

Judith Lynne Hanna

#2. Community is about sharing my life; about allowing the chaos of another's circumstances to infringe on mine; about permitting myself to be known without constraint; about resigning myself to needing others.

Sandy Oshiro Rosen

#3. The symbolism in any kind of dance allows for recall, reenactment, and reexperience of events for purposes of resisting, reducing, transforming, and escaping stress.

Judith Lynne Hanna

#4. There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud.

Shannon L. Alder

#5. Let your mind dance with me. Let it be, just for a moment, stress free.

Debasish Mridha

#6. I love to go to the gym for a couple of hours daily. Besides, I love my dancing routines; dance helps me unwind, de-stress, and introspect.

Terence Lewis

#7. Focus on beauty, not on fear
dance with stress to let it clear

Debasish Mridha

#8. Because I could dance, my folks went through hell so I could be in movies. But I didn't dance in pictures. I cried! At one point I had polio, which I believe was a result of the stress I felt in the studios.

David Holt

#9. It is the persistence of dance in helping people to resist, reduce, and escape stress since early humanity that attests to its efficacy.

Judith Lynne Hanna

#10. Our lives are full of stress. Some meditate, some walk, some sing and dance. Nature offers us garlic, maitake and hibiscus to relieve stress

Gunter Pauli

#11. There's always very high tension with dance auditions! You're in a group, watching the people in the front of the room, hoping you'll get something, anything that will relieve a bit of the stress.

Sarah Hay