Cycling Fitness Quotes

#1. The bicycle is a curious vehicle. Its passenger is its engine.

John Howard

#2. All the real blokes I know are obsessed with cars and have started doing cycling at the weekend and being really, really boring about it and banging on about their Fitbits and growing stupid beards and talking about being on Tinder. That's what all the 'real men' are like these days!

Jenny Colgan

#3. Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally.

Mark Webber

#4. As your training moves from base training to more intense work, to tapering, your nutrition needs to change.

Charlotte Campbell

#5. The aim of the taper is to minimise accumulated fatigue and fill up the fuel stores to arrive at the start line fresh.

Dan Golding