Top 20 Better Mental Health Quotes
#1. Statistically, athletes with solid family units have better stamina, more purpose, better mental health, and overall improved performance than athletes who are either divorced or unmarried.
Amy Harmon
#2. Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.
Michelle Obama
#3. So, anyway, I think that cultivating positive mental states like kindness and compassion definitely leads to better psychological health and happiness.
Dalai Lama XIV
#4. Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
Kris Carr
#5. Science can give mankind a better standard of living, better health and a better mental life, if mankind in turn gives science the sympathy and support so essential to its progress.
Vannevar Bush
#6. I mean, okay, let's say we're all going to get better. Let's just pretend we will. Fine. Where are we going to go after we get better? What are we going to do with all of our newfound healthy behaviors? Back out into the world that screwed us up and screwed us over. This does not sound promising.
Benjamin Alire Saenz
#7. You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.
Thorbjorg Hafsteinsdottir
#8. Numerous studies have shown that handwriting notes is simply better for engagement, information retention, and mental health than is writing on digital devices.
David Sax
#9. Maybe we all have darkness inside of us and some of us are better at dealing with it than others.
Jasmine Warga
#10. We must urge a national dialogue on better methods of curbing preventable gun violence, and address the need for mental health awareness and access to psychiatric services in this country.
Charles B. Rangel
#11. There are no free and democratic and wealthy countries in the world that have US rate of gun violence. We have to worry about loners and alienated people. We have to do better on mental health.
David Brooks
#12. I find I have much better drive and focus when in a state of ketosis. I have a lot more mental clarity and productivity.
Bryan Barksdale
Jimmy Moore
#13. There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore - for me. Just know that there is help and your life could be better if you go out and seek the help.
Howie Mandel
#14. Children whose parents return to study do much better at school. Offenders who persist with studies are much less likely to reoffend. The national mental health strategy recognises the important role adult learning can play for people recovering from mental illness.
David Blunkett
#15. I'm not super-comfortable with it. I feel the less you project of yourself the more you can be believable as a character. I also think it's just better for your own mental health. Then you can be a human being and change your mind and nobody asks you questions about it!
Evelyne Brochu
#16. Keedwell cites a study of depression in the Netherlands that found that most people coped better with adversity after experiencing depression.
Jan Wong
#17. For me to simply tell you to find your life's purpose, would only worsen your anxiety, not make it better. But that's not what I want you to do. I simply want you to realise that there is something to be found. That your calling is still out there, and that's why you might be unhappy.
S.R. Crawford
#18. Attitudes to mental health are slowly changing, there's less stigma among healthcare workers and a greater commitment to provide mental health treatment when doctors and nurses can see people do get better.
Reggie Fils-Aime
#19. I won't say that writing is therapy, but for me, the act of writing is therapy. The ability to be productive is good for my mental health. It's always better for me to be writing than vegetating on some couch.
Raymond E. Feist
#20. It takes all my strength to do daily tasks. To some people, I'm just a number. I'm a projected food stamps debit card lifetime member. I'm seen as crazy or insane, but it doesn't matter. I know I am bigger than my suffering.
Jacquelyn Nicole Davis