Amit Ray Yoga Quotes

#1. The heart of a yogi should always bear good-will and thoughts that benefit others.

Amit Ray

#2. Yoga is the space where flower blossoms.

Amit Ray

#3. Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.

Amit Ray

#4. Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.

Amit Ray

#5. There are many goals but one path - the path of compassion.

Amit Ray

#6. The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

Amit Ray

#7. Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

Amit Ray

#8. Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.

Amit Ray

#9. Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.

Amit Ray

#10. In our life there is one side which is finite and another side which is infinite. I want you to think about both the sides and design the best life and stand in their true values.

Amit Ray

#11. Yoga is the best way to learn to adapt and adjust to the changing environments.

Amit Ray

#12. Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

Amit Ray

#13. Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Amit Ray

#14. Yoga is the art work of awareness on the canvas of body, mind, and soul.

Amit Ray

#15. People tend to resist a change into something new and different.
But after it's succeded, they easily say that the change is a must.

Toba Beta

#16. From the depths of the West of Europe, a young child will be born of poor people, he who by his tongue will seduce a great troop; his fame will increase towards the realm of the East.

Nostradamus

#17. You see, someone in this kingdom has a very dangerous enemy, and I need to know who it is." "Who? This someone or the enemy?" asked the general. "Oh, I know who the enemy is," Rezkin replied. "Then, who is the enemy?" Marcum asked. "Me," Rezkin stated.

Kel Kade

#18. Loss doesn't feel redeemable. But for me one consoling aspect is the recognition that, in this at least, none of us is different from anyone else: We all lose loved ones; we all face our own death.

Meghan O'Rourke

#19. Strengthen your heart muscles by removing the sufferings of others.

Amit Ray

#20. Yoga is an exact science in the form of poetry when we measure the flow of neurotransmitters in the brain.

Amit Ray

#21. Enlightenment comes when you understand the language of heart - the language of tree, birds and the nature.

Amit Ray

#22. Life is a living flute, yoga is the art of creating melody and rhythm in it.

Amit Ray

#23. Meditation is a way for nourishing and blossoming the divinity within you.

Amit Ray

#24. When we are aware about our body's sensations, we can release physical pain, tensions or stress through slow movements.

Amit Ray

#25. Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.

Amit Ray

#26. Saint Thomas declared that woman was an "inessential" being, which, from a masculine point of view, is a way of positing the accidental character of sexuality.

Simone De Beauvoir

#27. Jnana yoga is the yoga of kindness and compassion - serving the self that is everywhere.

Amit Ray

#28. Joy is found when you focus your energy on improving human dignity, human capacity and human values.

Amit Ray

#29. The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled.

Amit Ray

#30. Yoga is establishing an harmonious connection to your inner world with outer world.

Amit Ray

#31. Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.

Amit Ray

#32. Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

Amit Ray

#33. Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.

Amit Ray

#34. Man is saved by love and duty, and by the hope that springs from duty, or rather from the moral facts of consciousness, as a flower springs from the soil.

Henri Frederic Amiel

#35. We are the damaged heirs of a damaged cultural style which has been practiced now for about seven thousand years.

Terence McKenna

#36. Karma Yoga is mindful service to the humanity with love and respect.

Amit Ray