Top 6 Roger N. Walsh Quotes
#2. There is nothing selfish about enjoying yourself. In fact, as wise people have long said and psychologists have since discovered, happiness makes people less self-focused and more altruistic.
Roger N. Walsh
#3. What we get from each moment depends on the attention we give it, and the quality of our experience reflects the quality of our awareness.
Roger N. Walsh
#4. Most people are grateful because they are happy. Wise people are happy because they're grateful.
Roger N. Walsh
#5. Keeping a [journal] need not be a major chore-just a few minutes of notes each day can be valuable. Writing crystallizes insights, fools the defense of forgetfulness, and builds a collection of ideas and reflections that can spur further insights even years later.
Roger N. Walsh
#6. Emotions of the sould should be watched, regulary examined, and kept well balanced.
Roger N. Walsh
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